Tun i olie

Packaged product Other Foods Natuna

Tun i olie contains 197 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 276 kcal.

Roughly 53% of its calories come from protein, with 47% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

197kcal per 100 g
26 gprotein
0 gcarbohydrates
10.3 gfat
276kcal in serving, 1 portion, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 197 kcal
Total fat L 10.3 g 13%
Saturated fat L 1.4 g 7%
Sodium L 393 mg 17%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 26 g 52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 53%Fat: 47%197kcal / 100 g
  • Protein 53%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26 gin the top quarter of other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat10.3 gabove the median for other foods (median 6.6 g)
  • Saturated fat1.4 gbelow the median for other foods (median 2 g)
  • Sodium393 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal13.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Natuna
Barcode
7702367000428
Quantity
140g
Label serving
1 portion (140 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Extra Spar 197 12 g 1.2 g 16 g
Flan E.Leclerc 197 3.7 g 29 g 7.3 g
Apfel-torte Mit Streuseln - Profi-line Conditorei Coppenrath & Wiese 197 2.6 g 32 g 6 g
Poulet italien Colruyt 197 16 g 1 g 14 g
Patè spalmabile Eurospin 197 8.2 g 5.1 g 16 g
Solbær marmelade ØKO livet 197 0.7 g 45 g 0.7 g
Animal Shapes Sainsbury's 197 2.3 g 25.3 g 9 g
Tartare saumon citron aneth Rolmer 197 19.9 g 0.9 g 12.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7702367000428. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tun i olie?

100 g of Tun i olie has 197 kcal. Serving, 1 portion, 140 g (140 g): about 276 kcal.

Is Tun i olie high in protein?

Tun i olie contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 36.4 g in serving, 1 portion, 140 g (140 g). About 53% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Tun i olie?

Tun i olie has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tun i olie?

Tun i olie contains 10.3 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Tun i olie?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.