Tube

Packaged product Beverages yoplait

Tube contains 75 kcal per 100 g. A serving, 60 g (60 g) provides about 45 kcal.

Roughly 62% of its calories come from carbohydrates, with 20% from fat and 18% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (70 kcal per 100 g).

100 g provides 20% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tube by yoplait, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
75kcal per 100 g
3.3 gprotein
11.7 gcarbohydrates
1.7 gfat
45kcal in serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 75 kcal
Total fat L 1.7 g 2%
Saturated fat L 0.83 g 4%
Trans fat L 0 g
Cholesterol L 5 mg 2%
Sodium L 58.3 mg 3%
Total carbohydrates L 11.7 g 4%
Dietary fiber L 0 g 0%
Total sugars L 8.3 g
Added sugars L 8.3 g 17%
Protein L 3.3 g 7%
Vitamin A L 30 µg3%
Vitamin C L 0 mg0%
Vitamin D L 4 µg20%
Calcium L 60 mg5%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 62%Fat: 20%75kcal / 100 g
  • Protein 18%
  • Carbohydrates 62%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D20%Calcium5%Vitamin A3%Vitamin C0%Iron0%

Nutritional insights

  • Protein3.3 gabove the median for beverages (median 2.9 g)
  • Sugars8.3 gbelow the median for beverages (median 10.5 g)
  • Fat1.7 gabove the median for beverages (median 1.2 g)
  • Saturated fat0.83 gabove the median for beverages (median 0.7 g)
  • Sodium58.3 mgin the top quarter of beverages (median 41.4 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
yoplait
Barcode
0056920023025
Quantity
480 g
Label serving
60 g
Category
drinkable-yogurts
Packaging
Plastic,en:container
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

skim milk, cream, sugar, modified corn starch, whey proteins, fructose, milk protein concentrate, active bacterial culture, natural flavours, agar, guar gum, carrageenan, locust bean gum, citric acid, sodium citrate, natural colours, vitamin d3, potassium sorbate. made with vitamin d fortified skim milk ingrédients : lait écrémé, crème, sucre, amidon de maïs modifié, protéines de lactosérum, fructose, concentré protéique du lait, culture bactérienne active, arômes naturels, agar, gomme de guar, carraghénine, gomme de caroube, acide citrique, citrate de sodium, coloranțs naturels, vitamine d3, sorbate de potassium. fait à partir de lait écrémé enrichi en vitamine d keep refrigerated garder au réfrigérateur try frozen essayez-les congelés yoplait.ca

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tube?

100 g of Tube has 75 kcal. Serving, 60 g (60 g): about 45 kcal.

How much protein is in Tube?

Tube contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 60 g (60 g). About 18% of its calories come from protein. Compared with other beverages, that is above the median (median 2.9 g).

How many carbs are in Tube?

Tube has 11.7 g of total carbohydrates per 100 g, including 0 g of fiber and 8.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tube?

Tube contains 1.7 g of fat per 100 g, of which 0.83 g is saturated (4% of the Daily Value).

What vitamins and minerals does Tube contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tube?

100 g contains 58.3 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0056920023025. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.