Tube it
Packaged product Dairy and Eggs Brooklea
Tube it contains 96 kcal per 100 g. A serving, 2 tubes, 74 g (74 g) provides about 71 kcal.
Roughly 58% of its calories come from carbohydrates, with 26% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (93 kcal per 100 g).
100 g provides 53% of the Daily Value for Vitamin C, 22% of the Daily Value for Folate (B9) and 17% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 1.7 g | 9% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 13 g | |
| Added sugars L | 6.2 g | 12% |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 47.5 mg | 53% |
| Vitamin D L | 3.4 µg | 17% |
| Vitamin E L | 0.26 mg | 2% |
| Thiamin (B1) L | 0.007 mg | 0.6% |
| Riboflavin (B2) L | 0.006 mg | 0.5% |
| Niacin (B3) L | 0.19 mg | 1% |
| Pantothenic acid (B5) L | 0.11 mg | 2% |
| Vitamin B6 L | 0.035 mg | 2% |
| Folate (B9) L | 87.1 µg | 22% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 162 mg | 12% |
| Iron L | 0.19 mg | 1% |
| Magnesium L | 10.8 mg | 3% |
| Phosphorus L | 22.7 mg | 2% |
| Potassium L | 124 mg | 3% |
| Zinc L | 0.11 mg | 1% |
| Copper L | 0.02 mg | 2% |
| Manganese L | 0.25 mg | 11% |
| Selenium L | 9.2 µg | 17% |
| Iodine L | 8.8 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 58%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gabove the median for dairy and eggs (median 3.4 g)
- Fiber1.1 gin the top quarter of dairy and eggs (median 0.3 g)
- Sugars13 gabove the median for dairy and eggs (median 12 g)
- Fat2.6 gbelow the median for dairy and eggs (median 2.8 g)
- Saturated fat1.7 gbelow the median for dairy and eggs (median 1.8 g)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
- Water79.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.2 µg |
|---|
Other components (2)
| Water L | 79.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Brooklea
- Barcode
- 4088600033860
- Quantity
- 9 x 37 g
- Label serving
- 2 tubes (74 g)
- Category
- Fruit yogurts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
strawberry: yogurt (88%) (milk), sugar, modified tapioca starch, modified maize starch, calcium citrate, flavouring, stabiliser: guar gum, acid: citric acid, preservative: potassium sorbate, vitamin d, peach: yogurt (88%) (milk), sugar, modified tapioca starch, modified maize starch, calcium citrate, flavouring, acid: citric acid, stabiliser: guar gum, preservative: potassium sorbate, vitamin d, red berry: yogurt (88%) (milk), sugar, modified tapioca starch, modified maize starch, calcium citrate, stabiliser: guar gum, flavouring, acid: citric acid, preservative: potassium sorbate, vitamin d,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tube it?
100 g of Tube it has 96 kcal. Serving, 2 tubes, 74 g (74 g): about 71 kcal.
How much protein is in Tube it?
Tube it contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 2.7 g in serving, 2 tubes, 74 g (74 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3.4 g).
How many carbs are in Tube it?
Tube it has 13 g of total carbohydrates per 100 g, including 1.1 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tube it?
Tube it contains 2.6 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
What vitamins and minerals does Tube it contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (53% DV), Folate (B9) (22% DV), Vitamin D (17% DV), selenium (17% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tube it?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600033860. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.