Trust cookie bar

Packaged product Snacks USN

Trust cookie bar contains 373 kcal per 100 g. A serving, 1 bar, 60 g (60 g) provides about 224 kcal.

Roughly 47% of its calories come from carbohydrates, with 28% from protein and 26% from fat (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Trust cookie bar by USN, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
373kcal per 100 g
25 gprotein
41.7 gcarbohydrates
10.2 gfat
224kcal in serving, 1 bar, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 373 kcal
Total fat L 10.2 g 13%
Saturated fat L 3 g 15%
Sodium L 177 mg 8%
Total carbohydrates L 41.7 g 15%
Dietary fiber L 6.5 g 23%
Total sugars L 13.3 g
Protein L 25 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 47%Fat: 26%373kcal / 100 g
  • Protein 28%
  • Carbohydrates 47%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the lowest quarter of snacks (median 30 g)
  • Fiber6.5 gbelow the median for snacks (median 8 g)
  • Sugars13.3 gabove the median for snacks (median 8 g)
  • Fat10.2 gin the lowest quarter of snacks (median 14 g)
  • Saturated fat3 gin the lowest quarter of snacks (median 6.3 g)
  • Sodium177 mgbelow the median for snacks (median 224 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
USN
Barcode
6009544947523
Quantity
60 g
Label serving
1 bar (60 g)
Category
Protein bars

Ingredients

Ingredients not reported.

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Crunch Warrior 373 31.3 g 37.5 g 17.2 g
crunch high protein, low sugar bar fudge brownie Warrior 373 31 g 36 g 17 g
Peanut butter High protein bar Aldi 373 36 g 24.2 g 15.3 g
Smart Bar PhD 373 31 g 36 g 16 g
Protein Bar Aptonia 373 35 g 40 g 8.5 g
Muscle Growth Protein Bar (Milk Chocolate) Aptonia 373 35 g 40 g 8.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Trust cookie bar?

100 g of Trust cookie bar has 373 kcal. Serving, 1 bar, 60 g (60 g): about 224 kcal.

Is Trust cookie bar high in protein?

Trust cookie bar contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 15 g in serving, 1 bar, 60 g (60 g). About 28% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).

How many carbs are in Trust cookie bar?

Trust cookie bar has 41.7 g of total carbohydrates per 100 g, including 6.5 g of fiber and 13.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Trust cookie bar?

Trust cookie bar contains 10.2 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Trust cookie bar?

100 g contains 177 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6009544947523. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.