Truffle Goat Cheese

Packaged product Dairy and Eggs Salt Spring Island Cheese Co.

Truffle Goat Cheese contains 212 kcal per 100 g. A serving, 1 portion, 28.349 g (28.4 g) provides about 60 kcal.

Roughly 74% of its calories come from fat, with 20% from protein and 7% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 23% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

212kcal per 100 g
10.6 gprotein
3.5 gcarbohydrates
17.6 gfat
60kcal in serving, 1 portion, 28.349 g (28.4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 212 kcal
Total fat L 17.6 g 23%
Saturated fat L 12.3 g 62%
Trans fat L 0.71 g
Cholesterol L 70.5 mg 24%
Sodium L 564 mg 25%
Total carbohydrates L 3.5 g 1%
Dietary fiber not reported
Total sugars not reported
Protein L 10.6 g 21%
Calcium L 300 mg23%
Iron L 1.8 mg10%
Potassium L 159 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 7%Fat: 74%212kcal / 100 g
  • Protein 20%
  • Carbohydrates 7%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium23%Iron10%Potassium3%

Nutritional insights

  • Protein10.6 gabove the median for dairy and eggs (median 8 g)
  • Fat17.6 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat12.3 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium564 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Salt Spring Island Cheese Co.
Barcode
0688425001095
Label serving
1 portion (28.349 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0688425001095. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Truffle Goat Cheese?

100 g of Truffle Goat Cheese has 212 kcal. Serving, 1 portion, 28.349 g (28.4 g): about 60 kcal.

Is Truffle Goat Cheese high in protein?

Truffle Goat Cheese contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 portion, 28.349 g (28.4 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Truffle Goat Cheese?

Truffle Goat Cheese has 3.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Truffle Goat Cheese?

Truffle Goat Cheese contains 17.6 g of fat per 100 g, of which 12.3 g is saturated (62% of the Daily Value).

What vitamins and minerals does Truffle Goat Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Truffle Goat Cheese?

100 g contains 564 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.