Truely Strawberries Cheesecake Protein Cereal

Packaged product Sweets and Desserts Truely

Truely Strawberries Cheesecake Protein Cereal contains 425 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 170 kcal.

Roughly 40% of its calories come from protein, with 35% from fat and 25% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Truely Strawberries Cheesecake Protein Cereal by Truely, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
425kcal per 100 g
45 gprotein
27.5 gcarbohydrates
17.5 gfat
170kcal in serving, 1 portion, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 425 kcal
Total fat L 17.5 g 22%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 37.5 mg 13%
Sodium L 400 mg 17%
Total carbohydrates L 27.5 g 10%
Dietary fiber L 12.5 g 45%
Total sugars L 10 g
Protein L 45 g 90%
Calcium L 105 mg8%
Iron L 1.3 mg7%
Potassium L 258 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 25%Fat: 35%425kcal / 100 g
  • Protein 40%
  • Carbohydrates 25%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Iron7%Potassium5%

Nutritional insights

  • Protein45 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber12.5 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars10 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat17.5 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat5 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium400 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Truely
Barcode
0628942635625
Label serving
1 portion (40 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0628942635625. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Truely Strawberries Cheesecake Protein Cereal?

100 g of Truely Strawberries Cheesecake Protein Cereal has 425 kcal. Serving, 1 portion, 40 g (40 g): about 170 kcal.

Is Truely Strawberries Cheesecake Protein Cereal high in protein?

Truely Strawberries Cheesecake Protein Cereal contains 45 g of protein per 100 g (90% of the 50 g Daily Value), or 18 g in serving, 1 portion, 40 g (40 g). About 40% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Truely Strawberries Cheesecake Protein Cereal?

Truely Strawberries Cheesecake Protein Cereal has 27.5 g of total carbohydrates per 100 g, including 12.5 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Truely Strawberries Cheesecake Protein Cereal?

Truely Strawberries Cheesecake Protein Cereal contains 17.5 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Truely Strawberries Cheesecake Protein Cereal?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.