Truede, chocolate spoons, chocolate

Packaged product Sweets and Desserts Truede

Truede, chocolate spoons, chocolate contains 537 kcal per 100 g. A serving, 6 pieces, 54 g (54 g) provides about 290 kcal.

Roughly 56% of its calories come from fat, with 39% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).

100 g provides 28% of the Daily Value for iron, 14% of the Daily Value for calcium and 12% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

537kcal per 100 g
7.4 gprotein
51.8 gcarbohydrates
33.3 gfat
290kcal in serving, 6 pieces, 54 g (54 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 537 kcal
Total fat L 33.3 g 43%
Saturated fat L 20.4 g 102%
Trans fat L 0 g
Cholesterol L 9 mg 3%
Sodium L 46 mg 2%
Total carbohydrates L 51.8 g 19%
Dietary fiber L 5.6 g 20%
Total sugars L 42.6 g
Protein L 7.4 g 15%
Vitamin A L 111 µg12%
Vitamin C L 2.2 mg2%
Calcium L 185 mg14%
Iron L 5 mg28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 39%Fat: 56%537kcal / 100 g
  • Protein 6%
  • Carbohydrates 39%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron28%Calcium14%Vitamin A12%Vitamin C2%

Nutritional insights

  • Protein7.4 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber5.6 gabove the median for sweets and desserts (median 2.9 g)
  • Sugars42.6 gbelow the median for sweets and desserts (median 47.8 g)
  • Fat33.3 gabove the median for sweets and desserts (median 31 g)
  • Saturated fat20.4 gabove the median for sweets and desserts (median 17.5 g)
  • Sodium46 mgbelow the median for sweets and desserts (median 78 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L370 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 537 kcal537 kcal
Protein 7.4 g7.4 g
Carbohydrates 51.9 g51.8 g
Fat 33.3 g33.3 g
Fiber 5.6 g5.6 g
Sugars 42.6 g42.6 g
Sodium 46 mg46 mg

Product details

Brand
Truede
Barcode
5060200930434
Label serving
6 PIECES (54 g)
Category
Chocolate candies
Packaging
en:card-box,en:pp-box
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk chocolate - [sugar, milk powder, cocoa butter,cocoa mass, emulsifier (soya lecithin), natural identical vanillin flavour.(milk chocolate contains) cocoa solids 33% minimum)]. dark chocolate - [cocoa mass, sugar, cocoa butter, emulsifier (soya lecithin), natural identical vanillin flavour. (dark chocolate contains cocoa solids 62% minimum)]. store in an odourless and dry place (humidity 65% max) at the ideal temperature of 18-22 c (64-72 f). do not keep in refrigerator.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2085704. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.
  • Open Food Facts, record 5060200930434. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Truede, chocolate spoons, chocolate?

100 g of Truede, chocolate spoons, chocolate has 537 kcal. Serving, 6 pieces, 54 g (54 g): about 290 kcal.

How much protein is in Truede, chocolate spoons, chocolate?

Truede, chocolate spoons, chocolate contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 4 g in serving, 6 pieces, 54 g (54 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Truede, chocolate spoons, chocolate?

Truede, chocolate spoons, chocolate has 51.8 g of total carbohydrates per 100 g, including 5.6 g of fiber and 42.6 g of sugars.

How much fat is in Truede, chocolate spoons, chocolate?

Truede, chocolate spoons, chocolate contains 33.3 g of fat per 100 g, of which 20.4 g is saturated (102% of the Daily Value).

What vitamins and minerals does Truede, chocolate spoons, chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV), calcium (14% DV) and Vitamin A (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Truede, chocolate spoons, chocolate?

100 g contains 46 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 10, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.