Trublend

Packaged product Dairy and Eggs Fage

Trublend contains 76 kcal per 100 g. A serving, 150 g (150 g) provides about 114 kcal.

Roughly 48% of its calories come from protein, with 30% from carbohydrates and 22% from fat (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (73 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Trublend by Fage, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
76kcal per 100 g
8 gprotein
5 gcarbohydrates
1.6 gfat
114kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 76 kcal
Total fat L 1.6 g 2%
Saturated fat L 1 g 5%
Sodium L 36 mg 2%
Total carbohydrates L 5 g 2%
Dietary fiber not reported
Total sugars L 4.3 g
Added sugars L 0 g 0%
Protein L 8 g 16%
Calcium L 96 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48%Carbohydrates: 30%Fat: 22%76kcal / 100 g
  • Protein 48%
  • Carbohydrates 30%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%

Nutritional insights

  • Protein8 gin the top quarter of dairy and eggs (median 4 g)
  • Sugars4.3 gin the lowest quarter of dairy and eggs (median 6.8 g)
  • Fat1.6 gbelow the median for dairy and eggs (median 2 g)
  • Saturated fat1 gbelow the median for dairy and eggs (median 1.4 g)
  • Sodium36 mgin the lowest quarter of dairy and eggs (median 40 mg)
  • Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fage
Barcode
5201054055373
Label serving
150 g
Category
Lactose-free yogurts
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Strained yoghurt [pasteurised skimmed milk, cream (milk), cultures,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCream

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Sem Lactose Iogurte Natural Açucarado Milbona 76 2.7 g 12.9 g 1.2 g
TrueBlend strawberry Fage 76 8 g 4.8 g 1.6 g
Yogurt alla fragola senza lattosio Parmalat 77 4.1 g 12 g 1.4 g
Pur natur lactosevrij bosbes Pur Natur 75 6.7 g 11.7 g 0.1 g
Iogurt cremós natural sin lactosa La Fageda 78 5.4 g 6.4 g 3.4 g
Yogur sin lactosa sabor fresa Larsa 74 3.5 g 9.9 g 2.3 g
Strawberry greek yogurt Asda 74 5 g 12 g 0.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Trublend?

100 g of Trublend has 76 kcal. Serving, 150 g (150 g): about 114 kcal.

How much protein is in Trublend?

Trublend contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 12 g in serving, 150 g (150 g). About 48% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 4 g).

How many carbs are in Trublend?

Trublend has 5 g of total carbohydrates per 100 g, including 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Trublend?

Trublend contains 1.6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Trublend?

100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5201054055373. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.