Tropical Wonder Smoothie

Packaged product Beverages Lidl

Tropical Wonder Smoothie contains 75 kcal per 100 ml. A serving, 1 serving, 240 ml (240 ml) provides about 180 kcal.

Roughly 67% of its calories come from carbohydrates, with 29% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 1,086 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tropical Wonder Smoothie by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
75kcal per 100 ml
0.83 gprotein
12.9 gcarbohydrates
2.5 gfat
180kcal in serving, 1 serving, 240 ml (240 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 75 kcal
Total fat L 2.5 g 3%
Saturated fat L 2.1 g 10%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 4.2 mg 0.2%
Total carbohydrates L 12.9 g 5%
Dietary fiber L 0.83 g 3%
Total sugars L 12.1 g
Added sugars L 0 g 0%
Protein L 0.83 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 67%Fat: 29%75kcal / 100 ml
  • Protein 4%
  • Carbohydrates 67%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.83 gabove the median for beverages (median 0.6 g)
  • Fiber0.83 gbelow the median for beverages (median 1 g)
  • Sugars12.1 gin the top quarter of beverages (median 11 g)
  • Fat2.5 gin the top quarter of beverages (median 0.32 g)
  • Saturated fat2.1 gin the top quarter of beverages (median 0.1 g)
  • Sodium4.2 mgabove the median for beverages (median 4 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4056489870791
Label serving
1 serving (240 ml)
Category
Smoothies
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489870791. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tropical Wonder Smoothie?

100 ml of Tropical Wonder Smoothie has 75 kcal. Serving, 1 serving, 240 ml (240 ml): about 180 kcal.

How much protein is in Tropical Wonder Smoothie?

Tropical Wonder Smoothie contains 0.83 g of protein per 100 ml (2% of the 50 g Daily Value), or 2 g in serving, 1 serving, 240 ml (240 ml). About 4% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).

How many carbs are in Tropical Wonder Smoothie?

Tropical Wonder Smoothie has 12.9 g of total carbohydrates per 100 ml, including 0.83 g of fiber and 12.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tropical Wonder Smoothie?

Tropical Wonder Smoothie contains 2.5 g of fat per 100 ml, of which 2.1 g is saturated (10% of the Daily Value).

How much sodium is in Tropical Wonder Smoothie?

100 ml contains 4.2 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.