Tropical Twist Smoothie
Packaged product Beverages Tesco
Tropical Twist Smoothie contains 64 kcal per 100 ml.
Roughly 90% of its calories come from carbohydrates, with 7% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 54 kcal per 100 g across 418 products.
100 ml provides 17% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 13.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 15.3 mg | 17% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.21 mg | 1% |
| Thiamin (B1) L | 0.043 mg | 4% |
| Riboflavin (B2) L | 0.017 mg | 1% |
| Niacin (B3) L | 0.46 mg | 3% |
| Pantothenic acid (B5) L | 0.16 mg | 3% |
| Vitamin B6 L | 0.097 mg | 6% |
| Folate (B9) L | 20.1 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5.9 mg | 0.5% |
| Iron L | 0.23 mg | 1% |
| Magnesium L | 12.7 mg | 3% |
| Phosphorus L | 16.4 mg | 1% |
| Potassium L | 183 mg | 4% |
| Zinc L | 0.11 mg | 1% |
| Copper L | 0.061 mg | 7% |
| Manganese L | 0.23 mg | 10% |
| Selenium L | 4.7 µg | 9% |
| Iodine L | 4.6 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 90%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.5 gin the lowest quarter of beverages (median 0.6 g)
- Fiber0.5 gin the lowest quarter of beverages (median 1 g)
- Sugars13.5 gin the top quarter of beverages (median 10.8 g)
- Fat0.5 gin the top quarter of beverages (median 0.25 g)
- Saturated fat0.2 gin the top quarter of beverages (median 0.03 g)
- Protein per 100 kcal0.78 gprotein density, useful for comparing foods with different calorie levels
- Water83.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.94 g |
|---|
Carotenoids (1)
| Beta-carotene L | 106 µg |
|---|
Other components (2)
| Water L | 83.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5057753923181
- Quantity
- 200 ml
- Category
- Fruit smoothies
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Apple Juice, Banana Purée, Orange Juice (15%), White Grape Juice, Pineapple Juice (9%), Mango Purée (6%), Passion Fruit Juice (3.5%), Lemon Juice. Suitable for vegans.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| The smoothie 100% Fruit by pure The smoothie 100% fruit | 64 | 0.4 g | 15 g | 0.13 g |
| Smoothie mango y coco Hacendado | 64 | 0.5 g | 12 g | 1.3 g |
| the yellow one Ella's Kitchen | 64 | 0.7 g | 14.1 g | 0.05 g |
| Smoothie Spar | 64 | 0.8 g | 14 g | 0.5 g |
| Smoothie mangue passion Frais Émincés | 64 | 0.8 g | 14.2 g | 0.2 g |
| Maximise The juice company | 64 | 0.5 g | 14 g | 0.5 g |
| Fresh Smoothie Mango Sun365 | 64 | 0.8 g | 14.2 g | 0.2 g |
| Smoothie Boni | 64 | 0.8 g | 14 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5057753923181. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.