How many calories are in Tropical Trail Mix?

100 g of Tropical Trail Mix has 520 kcal. Serving, 1 portion, 30 g (30 g): about 156 kcal.

Is Tropical Trail Mix high in protein?

Tropical Trail Mix contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 1 portion, 30 g (30 g). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Tropical Trail Mix?

Tropical Trail Mix has 33 g of total carbohydrates per 100 g, including 6.7 g of fiber and 25.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tropical Trail Mix?

Tropical Trail Mix contains 35.7 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tropical Trail Mix

Packaged product Other Foods Alesto

Tropical Trail Mix contains 520 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 156 kcal.

Roughly 63% of its calories come from fat, with 26% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

520kcal per 100 g

13.3 gprotein

33 gcarbohydrates

35.7 gfat

156kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	520 kcal
Total fat L	35.7 g	46%
Saturated fat L	15 g	75%
Sodium	not reported
Total carbohydrates L	33 g	12%
Dietary fiber L	6.7 g	24%
Total sugars L	25.3 g
Protein L	13.3 g	27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 26%
Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13.3 gabove the median for other foods (median 7.4 g)
Fiber6.7 gin the top quarter of other foods (median 1.8 g)
Sugars25.3 gin the top quarter of other foods (median 3.2 g)
Fat35.7 gin the top quarter of other foods (median 6.6 g)
Saturated fat15 gin the top quarter of other foods (median 2 g)
Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Alesto
Barcode: 4335619437050
Label serving: 1 portion (30 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4335619437050. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.