Tropical Swirls

Packaged product Other Foods Morrisons

Tropical Swirls contains 138 kcal per 100 g. A serving, 100.0 g (100 g) provides about 138 kcal.

Roughly 68% of its calories come from carbohydrates, with 27% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tropical Swirls by Morrisons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
138kcal per 100 g
1.9 gprotein
23.2 gcarbohydrates
4.1 gfat
138kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 138 kcal
Total fat L 4.1 g 5%
Saturated fat L 3.4 g 17%
Sodium L 72 mg 3%
Total carbohydrates L 23.2 g 8%
Dietary fiber L 0.5 g 2%
Total sugars L 18 g
Added sugars L 2.3 g 5%
Protein L 1.9 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 68%Fat: 27%138kcal / 100 g
  • Protein 6%
  • Carbohydrates 68%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.9 gin the lowest quarter of other foods (median 7 g)
  • Fiber0.5 gbelow the median for other foods (median 1.9 g)
  • Sugars18 gin the top quarter of other foods (median 3.4 g)
  • Fat4.1 gbelow the median for other foods (median 6.5 g)
  • Saturated fat3.4 gabove the median for other foods (median 1.9 g)
  • Sodium72 mgbelow the median for other foods (median 240 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Morrisons
Barcode
5010251881605
Quantity
3 x 100 ml
Label serving
100.0 g
Category
Other Foods
Packaging
en:card-box
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

170 3 Tropical Swirls 300ml (3x100ml) Energy Vanilla flavour ice cream swirled with a mango and passion fruit sauce, in a tropical fruit coating. Ingredients Partially reconstituted skimmed milk concentrate, Water, Sugar, Glucose syrup, Coconut oil, Mango purée, Concentrated pineapple uice, Concentrated passion fruit juice, Fructose, Concentrated lemon pice, Cornflour, Whey powder (milk), Stabilisers (locust bean gum, guar um, xanthan gum), Flavourings, Emulsifier (mono - and diglycerides of atty acids), Citrus fibre, Acid (citric acid), Colour (carotenes). ALLERGY ADVICE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarGlucose syrupCoconut oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tropical Swirls?

100 g of Tropical Swirls has 138 kcal. Serving, 100.0 g (100 g): about 138 kcal.

How much protein is in Tropical Swirls?

Tropical Swirls contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value), or 1.9 g in serving, 100.0 g (100 g). About 6% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in Tropical Swirls?

Tropical Swirls has 23.2 g of total carbohydrates per 100 g, including 0.5 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tropical Swirls?

Tropical Swirls contains 4.1 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

How much sodium is in Tropical Swirls?

100 g contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 15, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010251881605. License: ODbL 1.0 (Open Food Facts). Source record dated March 15, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.