Tropical Punch Mousse

Packaged product Other Foods Rizo Desserts

Tropical Punch Mousse contains 193 kcal per 100 g. A serving, 1 portion, 110 g (110 g) provides about 212 kcal.

Roughly 55% of its calories come from fat, with 36% from carbohydrates and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

193kcal per 100 g
4.6 gprotein
17.4 gcarbohydrates
11.9 gfat
212kcal in serving, 1 portion, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 193 kcal
Total fat L 11.9 g 15%
Saturated fat L 10.9 g 55%
Sodium L 145 mg 6%
Total carbohydrates L 17.4 g 6%
Dietary fiber not reported
Total sugars L 15.2 g
Protein L 4.6 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 36%Fat: 55%193kcal / 100 g
  • Protein 9%
  • Carbohydrates 36%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.6 gbelow the median for other foods (median 7.4 g)
  • Sugars15.2 gin the top quarter of other foods (median 3.2 g)
  • Fat11.9 gabove the median for other foods (median 6.6 g)
  • Saturated fat10.9 gin the top quarter of other foods (median 2 g)
  • Sodium145 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rizo Desserts
Barcode
9329668000803
Label serving
1 portion (110 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9329668000803. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tropical Punch Mousse?

100 g of Tropical Punch Mousse has 193 kcal. Serving, 1 portion, 110 g (110 g): about 212 kcal.

How much protein is in Tropical Punch Mousse?

Tropical Punch Mousse contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 5 g in serving, 1 portion, 110 g (110 g). About 9% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Tropical Punch Mousse?

Tropical Punch Mousse has 17.4 g of total carbohydrates per 100 g, including 15.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tropical Punch Mousse?

Tropical Punch Mousse contains 11.9 g of fat per 100 g, of which 10.9 g is saturated (55% of the Daily Value).

How much sodium is in Tropical Punch Mousse?

100 g contains 145 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.