Tropical Punch Flash I.v. Zero Sugar Hydration Booster Electrolyte Drink Mix, Tropical Punch
Packaged product Beverages BODYARMOR
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Tropical Punch Flash I.v. Zero Sugar Hydration Booster Electrolyte Drink Mix, Tropical Punch contains 188 kcal per 100 g. A serving, 8 g (8 g) provides about 15 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 390 kcal per 100 g across 883 products.
100 g provides 1,255% of the Daily Value for zinc, 1,250% of the Daily Value for Niacin (B3) and 1,250% of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 6,380 mg | 277% |
| Total carbohydrates L | 12.5 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin C L | 112 mg | 124% |
| Vitamin D L | 0 µg | 0% |
| Niacin (B3) L | 200 mg | 1,250% |
| Vitamin B6 L | 21.2 mg | 1,247% |
| Vitamin B12 L | 30 µg | 1,250% |
| Calcium L | 1,000 mg | 77% |
| Iron L | 138 mg | 764% |
| Magnesium L | 812 mg | 193% |
| Potassium L | 8,750 mg | 186% |
| Zinc L | 138 mg | 1,255% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of beverages (median 2.7 g)
- Fiber0 gin the lowest quarter of beverages (median 2.6 g)
- Sugars0 gin the lowest quarter of beverages (median 53.8 g)
- Fat0 gin the lowest quarter of beverages (median 2.5 g)
- Saturated fat0 gin the lowest quarter of beverages (median 3.6 g)
- Sodium6,380 mgin the top quarter of beverages (median 229 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Chlorine, Cl L | 10,800 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 188 kcal | 188 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 12.5 g | 12.5 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | n/a |
| Sugars | 0 g | 0 g |
| Sodium | 6,375 mg | 6,380 mg |
Product details
- Brand
- BODYARMOR
- Barcode
- 0810113830773
- Label serving
- 1 Packet
- Category
- Powdered Drinks
Ingredients
CITRIC ACID, POTASSIUM CITRATE (ELECTROLYTE), SALT (ELECTROLYTE), POTASSIUM CHLORIDE (ELECTROLYTE), SODIUM CITRATE (ELECTROLYTE), CALCIUM CARBONATE (ELECTROLYTE), STEVIA REBAUDIANA LEAF EXTRACT, MAGNESIUM OXIDE (ELECTROLYTE), NATURAL TROPICAL PUNCH FLAVOR WITH OTHER NATURAL FLAVORS, COCONUT WATER POWDER, NIACINAMIDE (VITAMIN B3), ZINC OXIDE (ELECTROLYTE), ASCORBIC ACID (VITAMIN C), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), BETA-CAROTENE (COLOR), CYANOCOBALAMIN (VITAMIN B12).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Glucosamine Chondroitin, Collagen Hyaluronic Acid Healthy Joints Joint Support, Mobility & Flexibility, Helps Elasticity Dietary Supplement Powder Packets, Delicious Orange, Delicious Orange ALFLEXIL | 188 | 22.5 g | 25 g | 0 g |
| Energy Rush Half & Half Iced Tea 4C Foods Corp. | 186 | 37.2 g | 0 g | 0 g |
| Grape Drink Mix, Grape GOHYDRATE | 192 | 0 g | 76.9 g | 0 g |
| Orange Pineapple Energy + Focus Drink Mix, Orange Pineapple TRULABS | 182 | 0 g | 18.2 g | 0 g |
| Milk Tea Inspired Instant Boba Drink Kit BOBABAM | 200 | 0 g | 47.7 g | 0 g |
| Drink Mix, Natural Raspberry Peach CRYSTAL LIGHT | 200 | 0 g | 60 g | 0 g |
| Grape Flavored Zero Sugar Low Calorie Drink Mix, Grape SUNKIST | 200 | 0 g | 40 g | 0 g |
| Pomegranate Lemonade Flavor Sugar Free Drink Mix With Caffeine, Pomegranate Lemonade GIANT EAGLE | 200 | 0 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tropical Punch Flash I.v. Zero Sugar Hydration Booster Electrolyte Drink Mix, Tropical Punch?
100 g of Tropical Punch Flash I.v. Zero Sugar Hydration Booster Electrolyte Drink Mix, Tropical Punch has 188 kcal. Serving, 8 g (8 g): about 15 kcal.
How much protein is in Tropical Punch Flash I.v. Zero Sugar Hydration Booster Electrolyte Drink Mix, Tropical Punch?
Tropical Punch Flash I.v. Zero Sugar Hydration Booster Electrolyte Drink Mix, Tropical Punch contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 8 g (8 g). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 2.7 g).
How many carbs are in Tropical Punch Flash I.v. Zero Sugar Hydration Booster Electrolyte Drink Mix, Tropical Punch?
Tropical Punch Flash I.v. Zero Sugar Hydration Booster Electrolyte Drink Mix, Tropical Punch has 12.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Tropical Punch Flash I.v. Zero Sugar Hydration Booster Electrolyte Drink Mix, Tropical Punch?
Tropical Punch Flash I.v. Zero Sugar Hydration Booster Electrolyte Drink Mix, Tropical Punch contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Tropical Punch Flash I.v. Zero Sugar Hydration Booster Electrolyte Drink Mix, Tropical Punch contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (1,255% DV), Niacin (B3) (1,250% DV), Vitamin B12 (1,250% DV), Vitamin B6 (1,247% DV) and iron (764% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tropical Punch Flash I.v. Zero Sugar Hydration Booster Electrolyte Drink Mix, Tropical Punch?
100 g contains 6,380 mg of sodium, 277% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 29, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810113830773. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2654961. License: CC0 1.0 (U.S. public domain). Source record dated September 29, 2023. Imported November 6, 2026.
Last updated: . Source description: "TROPICAL PUNCH FLASH I.V. ZERO SUGAR HYDRATION BOOSTER ELECTROLYTE DRINK MIX, TROPICAL PUNCH". Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.