How many calories are in Tropical Mixed Fruit In Light Syrup & Passion Fruit Nectar?

100 g of Tropical Mixed Fruit In Light Syrup & Passion Fruit Nectar has 74 kcal. Serving, 0.5 cup, 122 g (122 g): about 90 kcal.

How much protein is in Tropical Mixed Fruit In Light Syrup & Passion Fruit Nectar?

Tropical Mixed Fruit In Light Syrup & Passion Fruit Nectar contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.5 cup, 122 g (122 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.22 g).

How many carbs are in Tropical Mixed Fruit In Light Syrup & Passion Fruit Nectar?

Tropical Mixed Fruit In Light Syrup & Passion Fruit Nectar has 17.2 g of total carbohydrates per 100 g, including 0 g of fiber and 16.4 g of sugars.

How much fat is in Tropical Mixed Fruit In Light Syrup & Passion Fruit Nectar?

Tropical Mixed Fruit In Light Syrup & Passion Fruit Nectar contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Tropical Mixed Fruit In Light Syrup & Passion Fruit Nectar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (44% DV) and Vitamin A (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tropical Mixed Fruit In Light Syrup & Passion Fruit Nectar?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tropical Mixed Fruit In Light Syrup & Passion Fruit Nectar

Packaged product Fruits Haggen

Tropical Mixed Fruit In Light Syrup & Passion Fruit Nectar contains 74 kcal per 100 g. A serving, 0.5 cup, 122 g (122 g) provides about 90 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 61 kcal per 100 g across 979 products.

100 g provides 44% of the Daily Value for Vitamin C and 21% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

74kcal per 100 g

0 gprotein

17.2 gcarbohydrates

0 gfat

90kcal in serving, 0.5 cup, 122 g (122 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	74 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	8 mg	0.3%
Total carbohydrates L	17.2 g	6%
Dietary fiber L	0 g	0%
Total sugars L	16.4 g
Protein L	0 g	0%
Vitamin A L	185 µg	21%
Vitamin C L	39.3 mg	44%
Calcium L	0 mg	0%
Iron L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0 gin the lowest quarter of fruits (median 0.22 g)
Fiber0 gin the lowest quarter of fruits (median 0.9 g)
Sugars16.4 gin the top quarter of fruits (median 12.3 g)
Sodium8 mgin the top quarter of fruits (median 4 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	615 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	74 kcal	74 kcal
Protein	0 g	0 g
Carbohydrates	17.2 g	17.2 g
Fat	0 g	0 g
Fiber	0 g	0 g
Sugars	16.4 g	16.4 g
Sodium	8 mg	8 mg

Product details

Brand: Haggen
Barcode: 0726984143075
Label serving: 0.5 cup (122 g)
Category: Canned fruits
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pineapple, red and yellow papaya, water, sugar, pineapple juice, passion fruit juice, banana puree, citric acid, ascorbic acid, natural flavor, beta carotene (for color) and vitamin a palmitate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Banana

Similar products

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Cocktail de fruits Coop	74	0 g	18 g	0 g
Juice tropical fruit Dole	74	0.82 g	17.2 g	0 g
Dole, mixed fruit in 100% fruit juice Dole	74	0.82 g	17.2 g	0 g
Diced peaches in naturally flavored strawberry gel Hy-Vee Inc.	74	0 g	19.7 g	0 g
Libby's, tropical sliced mango, mango Libby's	74	0 g	18 g	0 g
Mandarin oranges in fruit juice Dole	74	0.82 g	17.2 g	0 g
Mixed fruit in fruit juice Dole	74	0.82 g	17.2 g	0 g
Pear in raspberry jelly Woolworths	74	0.083 g	17.6 g	0.083 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2031724. License: CC0 1.0 (U.S. public domain). Source record dated July 19, 2018. Imported November 6, 2026.
Open Food Facts, record 0726984143075. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.