Tropical Kefir Shot
Packaged product Other Foods M&S Food
Tropical Kefir Shot contains 49 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 74 kcal.
Roughly 58% of its calories come from carbohydrates, with 27% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49.3 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 7.2 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 7.1 g | |
| Protein L | 1.9 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 58%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.9 gin the lowest quarter of other foods (median 7.4 g)
- Sugars7.1 gabove the median for other foods (median 3.2 g)
- Fat1.5 gbelow the median for other foods (median 6.6 g)
- Saturated fat1 gbelow the median for other foods (median 2 g)
- Sodium80 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S Food
- Barcode
- 29445226
- Label serving
- 1 portion (150 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Canja de galinha Nutriluv | 49 | 1.9 g | 8.7 g | 0.7 g |
| Sliced beetroot Golden Circle | 49 | 1.1 g | 9.9 g | 0.13 g |
| Whole Beetroot Woolworths | 49 | 1.5 g | 9.5 g | 0 g |
| Kefir semidescremado con fresa Paseo | 49 | 3.1 g | 5.7 g | 1.5 g |
| Zumo de Manzana, uva, kiwi y lima Solevits | 49 | 0.6 g | 11.1 g | 0.33 g |
| Rani Rani | 49 | 0.043 g | 12.3 g | 0 g |
| Напиток Газированный Тонизирующий Энергетический Маракуйя ВкусВилл | 49 | 0 g | 12.1 g | 0.1 g |
| Stir fry veg Coles | 49 | 2.9 g | 4.8 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29445226. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.