Tropical island mix

Packaged product Fruits Lidl

Tropical island mix contains 430 kcal per 100 g.

Roughly 51% of its calories come from carbohydrates, with 44% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 59 kcal per 100 g across 887 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tropical island mix by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
430kcal per 100 g
4.3 gprotein
53.9 gcarbohydrates
20.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 430 kcal
Total fat L 20.7 g 27%
Saturated fat L 12.1 g 61%
Sodium L 60 mg 3%
Total carbohydrates L 53.9 g 20%
Dietary fiber not reported
Total sugars L 46.6 g
Protein L 4.3 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 51%Fat: 44%430kcal / 100 g
  • Protein 4%
  • Carbohydrates 51%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.3 gin the top quarter of fruits (median 0.71 g)
  • Sugars46.6 gin the top quarter of fruits (median 10 g)
  • Fat20.7 gin the top quarter of fruits (median 0 g)
  • Saturated fat12.1 gin the top quarter of fruits (median 0 g)
  • Sodium60 mgin the top quarter of fruits (median 0 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4056489106265
Category
Fruit-based foods
Packaging
bag
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489106265. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tropical island mix?

100 g of Tropical island mix has 430 kcal.

How much protein is in Tropical island mix?

Tropical island mix contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Tropical island mix?

Tropical island mix has 53.9 g of total carbohydrates per 100 g, including 46.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tropical island mix?

Tropical island mix contains 20.7 g of fat per 100 g, of which 12.1 g is saturated (61% of the Daily Value).

How much sodium is in Tropical island mix?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.