Tropical Glow
Packaged product Other Foods Blender Bites
Tropical Glow contains 78 kcal per 100 g. A serving, 1.0 puck, 90.0 g (90 g) provides about 70 kcal.
Roughly 70% of its calories come from carbohydrates, with 24% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 40% of the Daily Value for Vitamin C, 38% of the Daily Value for Vitamin A and 18% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77.8 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 16.7 mg | 0.7% |
| Total carbohydrates L | 14.4 g | 5% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 12.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.1 g | 2% |
| Vitamin A L | 344 µg | 38% |
| Vitamin C L | 35.6 mg | 40% |
| Vitamin D L | 3.6 µg | 18% |
| Vitamin E L | 2.7 mg | 18% |
| Vitamin K L | 21.1 µg | 18% |
| Thiamin (B1) L | 0.21 mg | 18% |
| Riboflavin (B2) L | 0.23 mg | 18% |
| Folate (B9) L | 72.2 µg | 18% |
| Calcium L | 22.2 mg | 2% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 233 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 70%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.1 gin the lowest quarter of other foods (median 6.9 g)
- Fiber2.2 gabove the median for other foods (median 1.8 g)
- Sugars12.2 gabove the median for other foods (median 3.5 g)
- Fat2.2 gbelow the median for other foods (median 6.4 g)
- Saturated fat1.7 gbelow the median for other foods (median 1.9 g)
- Sodium16.7 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Blender Bites
- Barcode
- 0628504946183
- Label serving
- 1.0 puck (90.0 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tropical Glow?
100 g of Tropical Glow has 78 kcal. Serving, 1.0 puck, 90.0 g (90 g): about 70 kcal.
How much protein is in Tropical Glow?
Tropical Glow contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1.0 puck, 90.0 g (90 g). About 5% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).
How many carbs are in Tropical Glow?
Tropical Glow has 14.4 g of total carbohydrates per 100 g, including 2.2 g of fiber and 12.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tropical Glow?
Tropical Glow contains 2.2 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).
What vitamins and minerals does Tropical Glow contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (40% DV), Vitamin A (38% DV), Folate (B9) (18% DV), Riboflavin (B2) (18% DV) and Vitamin D (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tropical Glow?
100 g contains 16.7 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 7, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628504946183. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.