プロセスチーズ
Packaged product Other Foods シジシージャパン
プロセスチーズ contains 78 kcal per 100 g. A serving, 54 g (54 g) provides about 42 kcal.
Roughly 72% of its calories come from fat, with 25% from protein and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 17% of the Daily Value for iron and 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77.8 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0.56 g | 0.2% |
| Dietary fiber L | 0.19 g | 0.7% |
| Total sugars L | 0.37 g | |
| Protein L | 5 g | 10% |
| Calcium L | 157 mg | 12% |
| Iron L | 3.1 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 3%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for other foods (median 7 g)
- Fiber0.19 gin the lowest quarter of other foods (median 1.9 g)
- Sugars0.37 gin the lowest quarter of other foods (median 3.4 g)
- Fat6.3 gbelow the median for other foods (median 6.5 g)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- シジシージャパン
- Barcode
- 4901870737507
- Label serving
- 54 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in プロセスチーズ?
100 g of プロセスチーズ has 78 kcal. Serving, 54 g (54 g): about 42 kcal.
How much protein is in プロセスチーズ?
プロセスチーズ contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2.7 g in serving, 54 g (54 g). About 25% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in プロセスチーズ?
プロセスチーズ has 0.56 g of total carbohydrates per 100 g, including 0.19 g of fiber and 0.37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in プロセスチーズ?
プロセスチーズ contains 6.3 g of fat per 100 g.
What vitamins and minerals does プロセスチーズ contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated May 16, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901870737507. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.