Tropical Fruit Salad
Packaged product Fruits Wattie's
Tropical Fruit Salad contains 71 kcal per 100 g. A serving, 200 g (200 g) provides about 141 kcal.
Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0.7% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70.5 kcal | |
| Total fat L | 0.05 g | 0.1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 16.4 g | 6% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 12.8 g | |
| Protein L | 0.3 g | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 98%
- Fat 0.7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.3 gbelow the median for fruits (median 0.71 g)
- Fiber1.2 gbelow the median for fruits (median 1.5 g)
- Sugars12.8 gabove the median for fruits (median 11.4 g)
- Fat0.05 gbelow the median for fruits (median 0.2 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium20 mgbelow the median for fruits (median 23.4 mg)
- Protein per 100 kcal0.43 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Fruit, Red , Yellow Papaya, Pineapple, Guava, Water, Sugar, Passion Fruit Juice, Food Acid, Citric Acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Grape Cup Beatrix Market | 71 | 0.88 g | 18.1 g | 0 g |
| Grapes Love’s | 71 | 0 g | 18.6 g | 0 g |
| Grapes Wegmans | 71 | 0.88 g | 17.6 g | 0 g |
| Grapes Wegmans | 71 | 0.88 g | 17.6 g | 0 g |
| Grapes Wegmans | 71 | 0.88 g | 17.6 g | 0 g |
| Red Grapes Royal Fresh Cuts | 71 | 0.5 g | 18.1 g | 0 g |
| Louie-Bloo Raspberry Ice Pops Otter Pops | 71 | 0 g | 17.6 g | 0 g |
| Veeeerry Gut :) mix of apple, banana, raspberry & mint Nutrino lab | 71 | 0.39 g | 6.1 g | 0.72 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9400547012091. License: ODbL 1.0 (Open Food Facts). Source record dated January 22, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.