Tropical Dried Fruit Medley
Packaged product Fruits Great Value
Tropical Dried Fruit Medley contains 379 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 23% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 8.6 g | 43% |
| Sodium L | 86.2 mg | 4% |
| Total carbohydrates L | 75.9 g | 28% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 58.6 g | |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 74%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gabove the median for fruits (median 3.3 g)
- Fiber3.4 gin the lowest quarter of fruits (median 7.1 g)
- Sugars58.6 gabove the median for fruits (median 44.5 g)
- Fat10.3 gabove the median for fruits (median 1.5 g)
- Saturated fat8.6 gin the top quarter of fruits (median 0.37 g)
- Sodium86.2 mgin the top quarter of fruits (median 12 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Great Value
- Barcode
- 0012142367026
- Quantity
- 7.5 oz
- Category
- Dried fruits
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mélange de fruits exotiques Morga | 379 | 0.1 g | 81 g | 7 g |
| Good Crunch Dole | 380 | 4 g | 90 g | 0 g |
| Soft Dried Durian Tropical Fields | 380 | 4 g | 76 g | 6 g |
| Naranja Sanguina - Bolsa Retail Toque | 380 | 6.7 g | 82.2 g | 2.4 g |
| Fruit Mix Exotic Sun Queen | 378 | 0.6 g | 77 g | 6.5 g |
| Melange tropical MAISON VERGNES | 381 | 1 g | 77.6 g | 5.4 g |
| Gently baked blueberries Urban Fruit | 377 | 1.5 g | 90 g | 0.6 g |
| Kids Mini Soft Energy Balls Fraise Good4U | 382 | 9.5 g | 45 g | 16.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tropical Dried Fruit Medley?
100 g of Tropical Dried Fruit Medley has 379 kcal.
How much protein is in Tropical Dried Fruit Medley?
Tropical Dried Fruit Medley contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other fruits, that is above the median (median 3.3 g).
How many carbs are in Tropical Dried Fruit Medley?
Tropical Dried Fruit Medley has 75.9 g of total carbohydrates per 100 g, including 3.4 g of fiber and 58.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tropical Dried Fruit Medley?
Tropical Dried Fruit Medley contains 10.3 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).
How much sodium is in Tropical Dried Fruit Medley?
100 g contains 86.2 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 6, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0012142367026. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.