Tropical dreams mango
Packaged product Snacks Sun-Maid
Tropical dreams mango contains 321 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 90 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 48% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 196 mg | 9% |
| Total carbohydrates L | 82.1 g | 30% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 67.9 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 429 µg | 48% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 71 mg | 5% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of snacks (median 7.3 g)
- Fiber3.6 gbelow the median for snacks (median 4 g)
- Sugars67.9 gin the top quarter of snacks (median 4.9 g)
- Fat0 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
- Sodium196 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,430 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 321 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 82.1 g | 82.1 g |
| Fat | 0 g | 0 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 67.9 g | 67.9 g |
| Sodium | 196 mg | 196 mg |
Product details
Ingredients
Mango, sugar, mango juice, citric acid, mango flavor, sulfur dioxide (sulfites).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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|---|---|---|---|---|
| Inbar, Bars, Chocolate Butter Crunch Inbalance Health Corporation | 321 | 17.9 g | 30.4 g | 14.3 g |
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| Original Warehouse Smoked Beef Snack Stick Chef's Cut Real Jerky Co. | 321 | 28.6 g | 7.1 g | 17.9 g |
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| Fruit Strips Wild Berry Target Stores | 321 | 0 g | 78.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tropical dreams mango?
100 g of Tropical dreams mango has 321 kcal. Serving, 1 onz, 28 g (28 g): about 90 kcal.
How much protein is in Tropical dreams mango?
Tropical dreams mango contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 onz, 28 g (28 g). About 0% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).
How many carbs are in Tropical dreams mango?
Tropical dreams mango has 82.1 g of total carbohydrates per 100 g, including 3.6 g of fiber and 67.9 g of sugars.
How much fat is in Tropical dreams mango?
Tropical dreams mango contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Tropical dreams mango contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (48% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tropical dreams mango?
100 g contains 196 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2019938. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0041143170151. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.