Troovy Ketchup
Packaged product Spices, Herbs and Condiments Troovy
Troovy Ketchup contains 137 kcal per 100 g. A serving, 30 g (30 g) provides about 41 kcal.
Roughly 92% of its calories come from carbohydrates, with 7% from fat and 0.9% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 101 kcal per 100 g across 1,037 products.
100 g provides 42% of the Daily Value for iron and 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 577 mg | 25% |
| Total carbohydrates L | 31.5 g | 11% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 22.9 g | |
| Added sugars L | 16.3 g | 33% |
| Protein L | 0.3 g | 0.6% |
| Iron L | 7.5 mg | 42% |
| Magnesium L | 35.4 mg | 8% |
| Potassium L | 504 mg | 11% |
| Zinc L | 0.9 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.9%
- Carbohydrates 92%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.3 gin the lowest quarter of spices, herbs and condiments (median 1.2 g)
- Fiber2.9 gin the top quarter of spices, herbs and condiments (median 1 g)
- Sugars22.9 gabove the median for spices, herbs and condiments (median 19 g)
- Fat1.1 gin the top quarter of spices, herbs and condiments (median 0.1 g)
- Saturated fat0.3 gin the top quarter of spices, herbs and condiments (median 0 g)
- Sodium577 mgin the lowest quarter of spices, herbs and condiments (median 760 mg)
- Protein per 100 kcal0.22 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Tomato (54%), Jaggery (20%), Vegetable puree (7%) (Pumpkin, Carrot, Sweet potato, Green peas), Vinegar, Salt, Soy Flour, Corn starch, Spices. Contains natural colour derived from Paprika.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spice ketchup Hela | 137 | 0.8 g | 30.8 g | 0.3 g |
| Ketchup Columbus | 137 | 12 g | 21 g | 0.5 g |
| Hela Original Spice Ketchup Hela | 137 | 0.8 g | 31 g | 0.3 g |
| Original Spice Ketchup Hela | 137 | 0.8 g | 30.8 g | 0.3 g |
| Classic tomato ketchup Surabhi | 136 | 1.6 g | 33.7 g | 0.49 g |
| Ketchup Hela | 138 | 0.7 g | 32.1 g | 0.3 g |
| Rich tomato ketchup Maggi | 138 | 1.1 g | 32.6 g | 0 g |
| Currywurst-sauce Kania | 138 | 2 g | 28.5 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Troovy Ketchup?
100 g of Troovy Ketchup has 137 kcal. Serving, 30 g (30 g): about 41 kcal.
How much protein is in Troovy Ketchup?
Troovy Ketchup contains 0.3 g of protein per 100 g (0.6% of the 50 g Daily Value), or 0.09 g in serving, 30 g (30 g). About 0.9% of its calories come from protein. Compared with other spices, herbs and condiments, that is in the lowest quarter (median 1.2 g).
How many carbs are in Troovy Ketchup?
Troovy Ketchup has 31.5 g of total carbohydrates per 100 g, including 2.9 g of fiber and 22.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Troovy Ketchup?
Troovy Ketchup contains 1.1 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Troovy Ketchup contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (42% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Troovy Ketchup?
100 g contains 577 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8908018651486. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.