Trix

Packaged product Other Foods Nestlé

Trix contains 383 kcal per 100 g. A serving, 30 g (30 g) provides about 115 kcal.

Roughly 83% of its calories come from carbohydrates, with 12% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 158% of the Daily Value for zinc and 44% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Trix by Nestlé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
383kcal per 100 g
4.8 gprotein
79.2 gcarbohydrates
5.2 gfat
115kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 383 kcal
Total fat L 5.2 g 7%
Saturated fat not reported
Sodium L 296 mg 13%
Total carbohydrates L 79.2 g 29%
Dietary fiber not reported
Total sugars L 28.4 g
Added sugars L 0 g 0%
Protein L 4.8 g 10%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 568 mg44%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 17.4 mg158%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 83%Fat: 12%383kcal / 100 g
  • Protein 5%
  • Carbohydrates 83%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc158%Calcium44%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%

Nutritional insights

  • Protein4.8 gbelow the median for other foods (median 6.9 g)
  • Sugars28.4 gin the top quarter of other foods (median 3.5 g)
  • Fat5.2 gbelow the median for other foods (median 6.4 g)
  • Sodium296 mgabove the median for other foods (median 236 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Nestlé
Barcode
8445291711907
Quantity
220g
Label serving
30 g
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cereales (Harina integral de mau (31.9%), Semolina de maiz), Azúcar, Jarabe de glucosa, Aceite de palma fraccionado (con antioxidante Palmitato de ascorbilo), Fuente de calcio (Carbonato de calcio), Goma arábiga, Sal, Reguladores de acidez (Fosfato trisódico, Citrato de sodio y Ácido cítrico), Saborizante idéntico a natural, Vitamina y minerales (Niacina, Óxido de zinc, Pantotenato de calcio, Hierro reducido, Vitamina B1, Vitamina B6, Vitamina B2 y Ácido fólico), Colorantes (Azul brillante FCF, Rojo allura AC y AMARILLO CREPÚSCULO).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarGlucose syrupPalm oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Skinny Crunch Skinny Crunch 383 6.8 g 79 g 3.1 g
Haribo Haribo 383 1.8 g 84 g 4.2 g
Saucisson Pagés Casa Ramon 383 28 g 4.4 g 34 g
Porridge figue framboise Biorg 383 13 g 58 g 6.5 g
Whey advanced isolate Suoerset 383 77 g 4 g 8.3 g
Condiemento Vianco Lidl 383 8.1 g 80.9 g 2.6 g
P’tite céréale vanille Nestle 383 10 g 79.4 g 1.8 g
Whey protein - fraise Foodspring 383 80 g 5.8 g 4.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Trix?

100 g of Trix has 383 kcal. Serving, 30 g (30 g): about 115 kcal.

How much protein is in Trix?

Trix contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 1.4 g in serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in Trix?

Trix has 79.2 g of total carbohydrates per 100 g, including 28.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Trix?

Trix contains 5.2 g of fat per 100 g.

What vitamins and minerals does Trix contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (158% DV) and calcium (44% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Trix?

100 g contains 296 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 1, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8445291711907. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.