Triple Chocolate Granola

Packaged product Breakfast Cereals Woolworths

Triple Chocolate Granola contains 476 kcal per 100 g. A serving, 30.0 g (30 g) provides about 143 kcal.

Roughly 54% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 400 kcal per 100 g across 9,296 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Triple Chocolate Granola by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
476kcal per 100 g
5.7 gprotein
66 gcarbohydrates
22.3 gfat
143kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 476 kcal
Total fat L 22.3 g 29%
Saturated fat L 3.3 g 17%
Trans fat L 0.33 g
Cholesterol L 3.3 mg 1%
Sodium L 163 mg 7%
Total carbohydrates L 66 g 24%
Dietary fiber L 6 g 21%
Total sugars not reported
Protein L 5.7 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 54%Fat: 41%476kcal / 100 g
  • Protein 5%
  • Carbohydrates 54%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.7 gin the lowest quarter of breakfast cereals (median 9.3 g)
  • Fiber6 gbelow the median for breakfast cereals (median 7.1 g)
  • Fat22.3 gin the top quarter of breakfast cereals (median 11.3 g)
  • Saturated fat3.3 gabove the median for breakfast cereals (median 2 g)
  • Sodium163 mgabove the median for breakfast cereals (median 148 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L11.7 g
Polyunsaturated fat L7.7 g

Product details

Brand
Woolworths
Barcode
6009245443676
Label serving
30.0 g
Category
Breakfast Cereals

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Peanut butter granola bar Nature valley 476 9.5 g 66.7 g 19 g
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Crunchy Granola Bars Meijer 476 11.9 g 61.9 g 21.4 g
Muesli croccante Vitalis 477 11 g 56.7 g 21 g
SPECULAAS granola XAVIES' 477 13.3 g 68.3 g 18.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Triple Chocolate Granola?

100 g of Triple Chocolate Granola has 476 kcal. Serving, 30.0 g (30 g): about 143 kcal.

How much protein is in Triple Chocolate Granola?

Triple Chocolate Granola contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 1.7 g in serving, 30.0 g (30 g). About 5% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.3 g).

How many carbs are in Triple Chocolate Granola?

Triple Chocolate Granola has 66 g of total carbohydrates per 100 g, including 6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Triple Chocolate Granola?

Triple Chocolate Granola contains 22.3 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in Triple Chocolate Granola?

100 g contains 163 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6009245443676. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.