Triple Chocolate Granola
Packaged product Breakfast Cereals Woolworths
Triple Chocolate Granola contains 476 kcal per 100 g. A serving, 30.0 g (30 g) provides about 143 kcal.
Roughly 54% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 400 kcal per 100 g across 9,296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 22.3 g | 29% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0.33 g | |
| Cholesterol L | 3.3 mg | 1% |
| Sodium L | 163 mg | 7% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 6 g | 21% |
| Total sugars | not reported | |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 54%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gin the lowest quarter of breakfast cereals (median 9.3 g)
- Fiber6 gbelow the median for breakfast cereals (median 7.1 g)
- Fat22.3 gin the top quarter of breakfast cereals (median 11.3 g)
- Saturated fat3.3 gabove the median for breakfast cereals (median 2 g)
- Sodium163 mgabove the median for breakfast cereals (median 148 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 11.7 g |
|---|---|
| Polyunsaturated fat L | 7.7 g |
Product details
- Brand
- Woolworths
- Barcode
- 6009245443676
- Label serving
- 30.0 g
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond Latte Granola Bar Nature Valley | 476 | 4.8 g | 66.7 g | 19 g |
| Peanut butter granola bar Nature valley | 476 | 9.5 g | 66.7 g | 19 g |
| Peanut Butter Granola Bars Nature Valley | 476 | 9.5 g | 66.7 g | 19 g |
| Crunchy Granola Bars Meijer | 476 | 11.9 g | 61.9 g | 21.4 g |
| Muesli croccante Vitalis | 477 | 11 g | 56.7 g | 21 g |
| SPECULAAS granola XAVIES' | 477 | 13.3 g | 68.3 g | 18.3 g |
| Granola LA NEWYORKINA S.L | 477 | 10.6 g | 43.5 g | 28.6 g |
| Nature valley crunchy granola bars peanut butter Nature Valley | 476 | 9.5 g | 66.7 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Triple Chocolate Granola?
100 g of Triple Chocolate Granola has 476 kcal. Serving, 30.0 g (30 g): about 143 kcal.
How much protein is in Triple Chocolate Granola?
Triple Chocolate Granola contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 1.7 g in serving, 30.0 g (30 g). About 5% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.3 g).
How many carbs are in Triple Chocolate Granola?
Triple Chocolate Granola has 66 g of total carbohydrates per 100 g, including 6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Triple Chocolate Granola?
Triple Chocolate Granola contains 22.3 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
How much sodium is in Triple Chocolate Granola?
100 g contains 163 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009245443676. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.