Triple Chocolate Brownie Protein Donuts
Packaged product Sweets and Desserts Dabble
Triple Chocolate Brownie Protein Donuts contains 186 kcal per 100 g. A serving, 1 donut, 140 g (140 g) provides about 260 kcal.
Roughly 42% of its calories come from carbohydrates, with 35% from fat and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 445 kcal per 100 g across 811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 14.3 mg | 5% |
| Sodium L | 207 mg | 9% |
| Total carbohydrates L | 19.3 g | 7% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.7 g | 21% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 35.7 mg | 3% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 71.4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 42%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber2.9 gbelow the median for sweets and desserts (median 3.2 g)
- Sugars5 gin the lowest quarter of sweets and desserts (median 34 g)
- Fat7.1 gin the lowest quarter of sweets and desserts (median 24 g)
- Saturated fat2.5 gin the lowest quarter of sweets and desserts (median 6.9 g)
- Sodium207 mgabove the median for sweets and desserts (median 160 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fiesta brownie Fiesta | 186 | 2.2 g | 31.1 g | 8.5 g |
| Brownies Selection Metro | 190 | 2 g | 20 g | 11 g |
| thomas' brownies Mandul | 193 | 5.5 g | 50 g | 27 g |
| 16 chocolate brownie bites Sainsbury's | 206 | 0.8 g | 8.8 g | 4.5 g |
| Brownie chocolat-courgette Delhaize | 229 | 10 g | 16 g | 11 g |
| Chocolat et brownies Irrésistibles | 128 | 2.1 g | 19.7 g | 4.8 g |
| Sweet & Sour Chicken Banquet Meal For 1 Marks & Spencer | 119 | 5.5 g | 16.1 g | 3.4 g |
| Chocoramo brownie arequipe ramo | 257 | 6.7 g | 37 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0628676033810. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.