Triple Chocolate Brownie Dough
Packaged product Sweets and Desserts Enlightened
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Triple Chocolate Brownie Dough contains 120 kcal per 100 g. A serving, 1 container, 300 g (300 g) provides about 360 kcal.
Roughly 57% of its calories come from carbohydrates, with 24% from protein and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 125 mg | 5% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 8 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 10 g | 20% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 145 mg | 11% |
| Iron L | 1 mg | 6% |
| Potassium L | 214 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 57%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for sweets and desserts (median 5.9 g)
- Fiber9 gin the top quarter of sweets and desserts (median 2 g)
- Sugars8 gbelow the median for sweets and desserts (median 20.8 g)
- Fat3.5 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat2 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium125 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 123 kcal | 120 kcal |
| Protein | 9.7 g | 10 g |
| Carbohydrates | 23.7 g | 24 g |
| Fat | 3.3 g | 3.5 g |
| Fiber | 9.7 g | 9 g |
| Sugars | 7.7 g | 8 g |
| Sodium | 127 mg | 125 mg |
Product details
- Brand
- Enlightened
- Barcode
- 0852109331093
- Label serving
- 1 Container (300 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Acaz pancake Acaz | 120 | 9 g | 12 g | 4 g |
| Chocolate crackers with rainbow sprinkles Buttercream | 120 | 2 g | 18 g | 4.5 g |
| Soft backed mini cookies Made Good | 120 | 1 g | 14 g | 6 g |
| Irish whiskey milk & dark chocolate truffle Butlers | 120 | 1 g | 12 g | 7 g |
| Super Thick Vanilla Ice Cream Selecta | 120 | 3 g | 18 g | 4 g |
| Chicken thighs - Honey BBQ Leadbetters | 120 | 18.4 g | 3.2 g | 3.6 g |
| Sweet Peas H-E-B | 120 | 7 g | 19 g | 1 g |
| Unsweetened Plain Yoghurt Harris Farm Markets | 120 | 9.6 g | 4.8 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0852109331093. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2024. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2665229. License: CC0 1.0 (U.S. public domain). Source record dated October 4, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.