Triple Chicken
Packaged product Poultry Coles Kitchen
Triple Chicken contains 202 kcal per 100 g. A serving, 1 portion, 224 g (224 g) provides about 452 kcal.
Roughly 41% of its calories come from fat, with 35% from carbohydrates and 24% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 441 mg | 19% |
| Total carbohydrates L | 17.1 g | 6% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 11.8 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 35%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.8 gin the lowest quarter of poultry (median 17.9 g)
- Fat8.8 gabove the median for poultry (median 4.3 g)
- Saturated fat1.1 gbelow the median for poultry (median 1.2 g)
- Sodium441 mgabove the median for poultry (median 283 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles Kitchen
- Barcode
- 9310645393841
- Label serving
- 1 portion (224 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plant Menu 2 Peri Peri No Chicken Fillets Aldi | 202 | 18 g | 19 g | 4.7 g |
| Chicken Breast Schnitzel Country Pride Sausages | 202 | 16 g | 8.8 g | 12.4 g |
| Boneless Skinless Chicken Thighs Wegmans | 202 | 28.6 g | 0 g | 9.5 g |
| Herta Chicken Frankfurter Herta | 202 | 4.9 g | 2.2 g | 15 g |
| Homestyle chicken tenders Simple Truth Organic | 202 | 19 g | 9.5 g | 9.5 g |
| Spicy Chicken Breast Tenders APPLEGATE NATURALS | 202 | 14.3 g | 17.9 g | 8.3 g |
| Boneless Skinless Chicken Thighs Wegmans | 202 | 28.6 g | 0 g | 9.5 g |
| Boneless Skinlees Chicken Thigh Wegmans | 202 | 28.6 g | 0 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Triple Chicken?
100 g of Triple Chicken has 202 kcal. Serving, 1 portion, 224 g (224 g): about 452 kcal.
Is Triple Chicken high in protein?
Triple Chicken contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 26.4 g in serving, 1 portion, 224 g (224 g). About 24% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Triple Chicken?
Triple Chicken has 17.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Triple Chicken?
Triple Chicken contains 8.8 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
How much sodium is in Triple Chicken?
100 g contains 441 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 3, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645393841. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.