Triple Cheese Pizza

Packaged product Meals and Dishes Spenst Bros

Triple Cheese Pizza contains 284 kcal per 100 g. A serving, 0.333 pizza, 190 g (190 g) provides about 540 kcal.

Roughly 46% of its calories come from fat, with 38% from carbohydrates and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 16% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Triple Cheese Pizza by Spenst Bros, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
284kcal per 100 g
11.6 gprotein
27.4 gcarbohydrates
14.7 gfat
540kcal in serving, 0.333 pizza, 190 g (190 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 284 kcal
Total fat L 14.7 g 19%
Saturated fat L 6.8 g 34%
Trans fat L 0.26 g
Cholesterol L 31.6 mg 11%
Sodium L 558 mg 24%
Total carbohydrates L 27.4 g 10%
Dietary fiber L 1.1 g 4%
Total sugars L 1.6 g
Protein L 11.6 g 23%
Calcium L 211 mg16%
Iron L 1.6 mg9%
Potassium L 65.8 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 38%Fat: 46%284kcal / 100 g
  • Protein 16%
  • Carbohydrates 38%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium16%Iron9%Potassium1%

Nutritional insights

  • Protein11.6 gabove the median for meals and dishes (median 10 g)
  • Fiber1.1 gbelow the median for meals and dishes (median 1.8 g)
  • Sugars1.6 gbelow the median for meals and dishes (median 2.6 g)
  • Fat14.7 gin the top quarter of meals and dishes (median 8.3 g)
  • Saturated fat6.8 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium558 mgabove the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spenst Bros
Barcode
0686492000133
Label serving
0.333 pizza (190 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0686492000133. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Triple Cheese Pizza?

100 g of Triple Cheese Pizza has 284 kcal. Serving, 0.333 pizza, 190 g (190 g): about 540 kcal.

Is Triple Cheese Pizza high in protein?

Triple Cheese Pizza contains 11.6 g of protein per 100 g (23% of the 50 g Daily Value), or 22 g in serving, 0.333 pizza, 190 g (190 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Triple Cheese Pizza?

Triple Cheese Pizza has 27.4 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Triple Cheese Pizza?

Triple Cheese Pizza contains 14.7 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).

What vitamins and minerals does Triple Cheese Pizza contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Triple Cheese Pizza?

100 g contains 558 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.