Triple Berry
Packaged product Fruits Turkey Hill
Triple Berry contains 195 kcal per 100 g. A serving, 0.667 cup, 85 g (85 g) provides about 166 kcal.
Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat L | 5.8 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 34 mg | 11% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 25.3 g | 9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 19.5 g | |
| Added sugars L | 13.8 g | 28% |
| Protein L | 2.3 g | 5% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 103 mg | 8% |
| Iron L | 0 mg | 0% |
| Potassium L | 126 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 52%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.3 gabove the median for fruits (median 0.71 g)
- Fiber0 gin the lowest quarter of fruits (median 1.5 g)
- Sugars19.5 gabove the median for fruits (median 11.9 g)
- Fat9.2 gin the top quarter of fruits (median 0.12 g)
- Saturated fat5.8 gin the top quarter of fruits (median 0.028 g)
- Sodium80 mgabove the median for fruits (median 23 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 153 kcal | 195 kcal |
| Protein | 3.5 g | 2.3 g |
| Carbohydrates | 28.2 g | 25.3 g |
| Fat | 2.9 g | 9.2 g |
| Fiber | 0 g | 0 g |
| Sugars | 22.4 g | 19.5 g |
| Sodium | 88.2 mg | 80 mg |
Product details
- Brand
- Turkey Hill
- Barcode
- 0020735161579
- Label serving
- 0.667 cup (85 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Crumble Aunt Bessie's | 195 | 2 g | 32 g | 6.1 g |
| Soft Strawberry Blue Bunny | 195 | 2.3 g | 24.1 g | 9.2 g |
| Mermelada de mango rufino | 195 | 0.6 g | 48.2 g | 0 g |
| Soufflé aux zestes d’oranges Confits Les Délices de la Bouriane | 195 | 3.6 g | 19.7 g | 11.3 g |
| Soufflé aux zestes d'orange confits Les Délices de la Bouriane | 195 | 3.6 g | 19.7 g | 11.3 g |
| Moo Berry Blend Meijer | 195 | 3.5 g | 24.1 g | 10.3 g |
| Berry Bliss Bar Get-A-Way | 195 | 5.5 g | 26.7 g | 6.7 g |
| Blood Orange Energy Gel My Protein PRO | 195 | 0 g | 50 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Triple Berry?
100 g of Triple Berry has 195 kcal. Serving, 0.667 cup, 85 g (85 g): about 166 kcal.
How much protein is in Triple Berry?
Triple Berry contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 0.667 cup, 85 g (85 g). About 5% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).
How many carbs are in Triple Berry?
Triple Berry has 25.3 g of total carbohydrates per 100 g, including 0 g of fiber and 19.5 g of sugars.
How much fat is in Triple Berry?
Triple Berry contains 9.2 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).
How much sodium is in Triple Berry?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 25, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2561291. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0020735161579. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.