Triple Berry Protein Smoothie Blend
Packaged product Beverages The Kroger Co.
Triple Berry Protein Smoothie Blend contains 71 kcal per 100 g. A serving, 113 g (113 g) provides about 80 kcal.
Roughly 54% of its calories come from carbohydrates, with 31% from protein and 15% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 10.6 g | 4% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 7.1 g | |
| Protein L | 6.2 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4.2 mg | 5% |
| Calcium L | 18 mg | 1% |
| Iron L | 0.64 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 54%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gabove the median for beverages (median 0.7 g)
- Fiber2.7 gin the top quarter of beverages (median 0.05 g)
- Sugars7.1 gabove the median for beverages (median 4.9 g)
- Fat1.3 gabove the median for beverages (median 0.2 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium4 mgbelow the median for beverages (median 33.8 mg)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 70.1 kcal | 71 kcal |
| Protein | 5.5 g | 6.2 g |
| Carbohydrates | 9.4 g | 10.6 g |
| Fat | 1.2 g | 1.3 g |
| Fiber | 2.3 g | 2.7 g |
| Sugars | 6.3 g | 7.1 g |
| Sodium | 0.004 mg | 4 mg |
Product details
- Brand
- The Kroger Co.
- Barcode
- 0011110875655
- Quantity
- 113 g
- Label serving
- 113 g
- Category
- Beverages
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BLACKBERRIES, BLUEBERRIES, PROTEIN CHIPS (WATER, WHEY PROTEIN, COCONUT WATER CONCENTRATE), RASPBERRIES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prune Juice From Concentrate Weis Markets Inc. | 71 | 0.42 g | 17.9 g | 0 g |
| Prune Juice From Concentrate With Added Pulp Weis Markets Inc. | 71 | 0.42 g | 17.9 g | 0 g |
| Smoothie High Protein Frutos Rojos Vermelhos solvista | 71 | 4.8 g | 9.6 g | 1.1 g |
| Pfirsich Joghurt Drink Leichter Genuss | 71 | 3.4 g | 11.6 g | 0.9 g |
| Mandarin-Orangen Sweety Valley | 71 | 0.6 g | 16 g | 0.5 g |
| 12000698 Cultured Milk Drink Betagen | 71 | 1.5 g | 16.2 g | 0 g |
| Asda milk shake strawbelicious Asda | 71 | 3.4 g | 11 g | 1.7 g |
| Smoothie Herkku | 71 | 0.6 g | 13.1 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2289892. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2021. Imported November 6, 2026.
- Open Food Facts, record 0011110875655. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.