Triple berry blend
Packaged product Fruits Giant Eagle
Triple berry blend contains 50 kcal per 100 g. A serving, 140 g, 1 cup (140 g) provides about 70 kcal.
Roughly 88% of its calories come from carbohydrates, with 6% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
100 g provides 24% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0.36 g | 0.5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 11.4 g | 4% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 6.4 g | |
| Protein L | 0.71 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 21.4 mg | 24% |
| Calcium L | 14 mg | 1% |
| Iron L | 0.5 mg | 3% |
| Potassium L | 114 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 88%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.71 gabove the median for fruits (median 0.7 g)
- Fiber3.6 gabove the median for fruits (median 1.5 g)
- Sugars6.4 gbelow the median for fruits (median 12 g)
- Fat0.36 gabove the median for fruits (median 0.1 g)
- Sodium0 mgin the lowest quarter of fruits (median 22.5 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 50 kcal | 50 kcal |
| Protein | 0.71 g | 0.71 g |
| Carbohydrates | 11.4 g | 11.4 g |
| Fat | 0.36 g | 0.36 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 6.4 g | 6.4 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Giant Eagle
- Barcode
- 0030034087913
- Quantity
- 48 oz
- Label serving
- 140 g (1 cup)
- Category
- Fruits
Ingredients
Blueberries, strawberries, and red raspberries.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coop gold blueberries Gold d'or | 50 | 0.38 g | 12.5 g | 0.63 g |
| Naturalia Pineapple Chunks Naturalia | 50 | 0.71 g | 12.9 g | 0 g |
| Blood Orange Natalie's | 50 | 0.83 g | 12.1 g | 0 g |
| Mix de fruits Pc | 50 | 0.71 g | 12.1 g | 0 g |
| Festival Blend Wawona Frozen Foods | 50 | 0.71 g | 12.1 g | 0 g |
| Blue Berries Pardes | 50 | 0.71 g | 12.1 g | 0 g |
| MIXED FRUIT by members mark Member's Mark | 50 | 0.71 g | 10.7 g | 0 g |
| Mixed Fruit Blend GreenWise | 50 | 0.71 g | 12.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Triple berry blend?
100 g of Triple berry blend has 50 kcal. Serving, 140 g, 1 cup (140 g): about 70 kcal.
How much protein is in Triple berry blend?
Triple berry blend contains 0.71 g of protein per 100 g (1% of the 50 g Daily Value), or 0.99 g in serving, 140 g, 1 cup (140 g). About 5% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Triple berry blend?
Triple berry blend has 11.4 g of total carbohydrates per 100 g, including 3.6 g of fiber and 6.4 g of sugars.
How much fat is in Triple berry blend?
Triple berry blend contains 0.36 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Triple berry blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Triple berry blend?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 24, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2399912. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0030034087913. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.