Triple Bacon Ciabatta

Packaged product Meat Pret

Triple Bacon Ciabatta contains 268 kcal per 100 g. A serving, 1 portion, 120 g (120 g) provides about 322 kcal.

Roughly 45% of its calories come from carbohydrates, with 32% from fat and 23% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Triple Bacon Ciabatta by Pret, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
268kcal per 100 g
15.2 gprotein
29.8 gcarbohydrates
9.4 gfat
322kcal in serving, 1 portion, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 268 kcal
Total fat L 9.4 g 12%
Saturated fat L 3.9 g 20%
Sodium L 446 mg 19%
Total carbohydrates L 29.8 g 11%
Dietary fiber L 1.8 g 7%
Total sugars L 2.1 g
Protein L 15.2 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 45%Fat: 32%268kcal / 100 g
  • Protein 23%
  • Carbohydrates 45%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.2 gbelow the median for meat (median 17.2 g)
  • Fiber1.8 gabove the median for meat (median 0.046 g)
  • Sugars2.1 gabove the median for meat (median 1 g)
  • Fat9.4 gabove the median for meat (median 8.6 g)
  • Saturated fat3.9 gabove the median for meat (median 3.1 g)
  • Sodium446 mgabove the median for meat (median 394 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pret
Barcode
5059977012122
Label serving
1 portion (120 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Triple Bacon Ciabatta?

100 g of Triple Bacon Ciabatta has 268 kcal. Serving, 1 portion, 120 g (120 g): about 322 kcal.

Is Triple Bacon Ciabatta high in protein?

Triple Bacon Ciabatta contains 15.2 g of protein per 100 g (30% of the 50 g Daily Value), or 18.2 g in serving, 1 portion, 120 g (120 g). About 23% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).

How many carbs are in Triple Bacon Ciabatta?

Triple Bacon Ciabatta has 29.8 g of total carbohydrates per 100 g, including 1.8 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Triple Bacon Ciabatta?

Triple Bacon Ciabatta contains 9.4 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).

How much sodium is in Triple Bacon Ciabatta?

100 g contains 446 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5059977012122. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.