Trim Milk
Packaged product Dairy and Eggs Value
Trim Milk contains 37 kcal per 100 g. A serving, 1 portion, 250 ml (250 g) provides about 93 kcal.
Roughly 54% of its calories come from carbohydrates, with 43% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
100 g provides 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37.3 kcal | |
| Total fat L | 0.12 g | 0.2% |
| Saturated fat L | 0.08 g | 0.4% |
| Sodium L | 41.6 mg | 2% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 4 g | 8% |
| Calcium L | 133 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 54%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for dairy and eggs (median 8 g)
- Sugars5 gabove the median for dairy and eggs (median 3.8 g)
- Fat0.12 gin the lowest quarter of dairy and eggs (median 10.2 g)
- Saturated fat0.08 gin the lowest quarter of dairy and eggs (median 4.3 g)
- Sodium41.6 mgin the lowest quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Value
- Barcode
- 9415077379200
- Label serving
- 1 portion (250 ml)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek Yogurt Dannon | 37 | 5.3 g | 4 g | 0 g |
| Traditional Greek Nonfat Yogurt Roundy's | 37 | 6.7 g | 2.7 g | 0 g |
| Plain Greek Nonfat Yogurt Nostimo | 37 | 6.7 g | 2.7 g | 0 g |
| Butter Chicken Pick n Pay | 37 | 1.1 g | 7 g | 0.9 g |
| Fat Free Milk GONNA MILK MILK | 37 | 3.7 g | 5 g | 0 g |
| Pork & Beef Meat Stick With Colby Jack Cheese Stick CHEESEWICH | 37 | 20.9 g | 4.7 g | 27.9 g |
| Super Trim Milk Anchor | 37 | 4 g | 5 g | 0.12 g |
| Double Cream Plain Yoghurt Woolworths | 37 | 0.27 g | 2.8 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Trim Milk?
100 g of Trim Milk has 37 kcal. Serving, 1 portion, 250 ml (250 g): about 93 kcal.
How much protein is in Trim Milk?
Trim Milk contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 10 g in serving, 1 portion, 250 ml (250 g). About 43% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Trim Milk?
Trim Milk has 5 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Trim Milk?
Trim Milk contains 0.12 g of fat per 100 g, of which 0.08 g is saturated (0.4% of the Daily Value).
What vitamins and minerals does Trim Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Trim Milk?
100 g contains 41.6 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 16, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415077379200. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.