Tri-Seed Power Blend
Packaged product Nuts and Seeds Navitas
Tri-Seed Power Blend contains 500 kcal per 100 g. A serving, 4 tbsp, 30 g (30 g) provides about 150 kcal.
Roughly 61% of its calories come from fat, with 22% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
100 g provides 103% of the Daily Value for magnesium, 65% of the Daily Value for manganese and 48% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 36.7 g | 47% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 33.3 mg | 1% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 23.3 g | 83% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.3 g | 47% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 333 mg | 26% |
| Iron L | 8.7 mg | 48% |
| Magnesium L | 433 mg | 103% |
| Potassium L | 867 mg | 18% |
| Manganese L | 1.5 mg | 65% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 22%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.3 gin the top quarter of nuts and seeds (median 10 g)
- Fiber23.3 gin the top quarter of nuts and seeds (median 6 g)
- Sugars3.3 gbelow the median for nuts and seeds (median 7.1 g)
- Fat36.7 gabove the median for nuts and seeds (median 23.3 g)
- Saturated fat3.3 gbelow the median for nuts and seeds (median 5.3 g)
- Sodium33.3 mgbelow the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Navitas
- Barcode
- 0811961023539
- Label serving
- 4 tbsp (30 g)
- Category
- Nuts and Seeds
Ingredients
MILLED FLAX SEED*, CHIA POWDER*, HEMP POWDER* *ORGANIC INGREDIENT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tri-Seed Power Blend?
100 g of Tri-Seed Power Blend has 500 kcal. Serving, 4 tbsp, 30 g (30 g): about 150 kcal.
Is Tri-Seed Power Blend high in protein?
Tri-Seed Power Blend contains 23.3 g of protein per 100 g (47% of the 50 g Daily Value), or 7 g in serving, 4 tbsp, 30 g (30 g). About 17% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10 g).
How many carbs are in Tri-Seed Power Blend?
Tri-Seed Power Blend has 30 g of total carbohydrates per 100 g, including 23.3 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tri-Seed Power Blend?
Tri-Seed Power Blend contains 36.7 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Tri-Seed Power Blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (103% DV), manganese (65% DV), iron (48% DV), calcium (26% DV) and potassium (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tri-Seed Power Blend?
100 g contains 33.3 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0811961023539. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.