Trek protein flapjacks
Packaged product Other Foods Trek
Trek protein flapjacks contains 448 kcal per 100 g. A serving, 1 serving, 40 g (40 g) provides about 179 kcal.
Roughly 41% of its calories come from carbohydrates, with 41% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 9.5 g | 48% |
| Sodium L | 448 mg | 19% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 3.8 g | 13% |
| Total sugars L | 23 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 41%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of other foods (median 7 g)
- Fiber3.8 gabove the median for other foods (median 1.9 g)
- Sugars23 gin the top quarter of other foods (median 3.4 g)
- Fat20 gin the top quarter of other foods (median 6.5 g)
- Saturated fat9.5 gin the top quarter of other foods (median 1.9 g)
- Sodium448 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trek
- Barcode
- 5060088709092
- Label serving
- 1 serving (40 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Protein Puffs Cheddar wipala | 448 | 22.3 g | 43.5 g | 14.3 g |
| Madelons Ker cadelac | 448 | 5.3 g | 55 g | 23 g |
| Barrinha Bold | 448 | 25 g | 27.5 g | 30 g |
| Bold tube avelã Bold | 448 | 20 g | 27.5 g | 30 g |
| anitin panes especiales (algas) anitin | 447 | 11.8 g | 38.2 g | 26.9 g |
| Carbo Ramen Samyang | 448 | 6.7 g | 60 g | 20 g |
| μπισκότα βρώμης με μέλι μικρές φάρμες του βουνού | 448 | 5.7 g | 63.8 g | 18.1 g |
| Pillsbury Pillsbury | 447 | 2.6 g | 60.5 g | 21.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Trek protein flapjacks?
100 g of Trek protein flapjacks has 448 kcal. Serving, 1 serving, 40 g (40 g): about 179 kcal.
Is Trek protein flapjacks high in protein?
Trek protein flapjacks contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 7.6 g in serving, 1 serving, 40 g (40 g). About 17% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Trek protein flapjacks?
Trek protein flapjacks has 45 g of total carbohydrates per 100 g, including 3.8 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Trek protein flapjacks?
Trek protein flapjacks contains 20 g of fat per 100 g, of which 9.5 g is saturated (48% of the Daily Value).
How much sodium is in Trek protein flapjacks?
100 g contains 448 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060088709092. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.