Treats variety bars

Packaged product Other Foods Kellogg's

Treats variety bars contains 409 kcal per 100 g.

Roughly 76% of its calories come from carbohydrates, with 20% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 80% of the Daily Value for Folate (B9), 59% of the Daily Value for Riboflavin (B2) and 57% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Treats variety bars by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
409kcal per 100 g
4.6 gprotein
77.3 gcarbohydrates
9.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 409 kcal
Total fat L 9.1 g 12%
Saturated fat L 2.3 g 11%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 477 mg 21%
Total carbohydrates L 77.3 g 28%
Dietary fiber L 0 g 0%
Total sugars L 36.4 g
Added sugars L 36.4 g 73%
Protein L 4.6 g 9%
Vitamin D L 0 µg0%
Riboflavin (B2) L 0.77 mg59%
Niacin (B3) L 9.1 mg57%
Folate (B9) L 318 µg80%
Calcium L 0 mg0%
Iron L 3.2 mg18%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 76%Fat: 20%409kcal / 100 g
  • Protein 4%
  • Carbohydrates 76%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)80%Riboflavin (B2)59%Niacin (B3)57%Iron18%Vitamin D0%Calcium0%Potassium0%

Nutritional insights

  • Protein4.6 gbelow the median for other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars36.4 gin the top quarter of other foods (median 3.2 g)
  • Fat9.1 gabove the median for other foods (median 6.6 g)
  • Saturated fat2.3 gabove the median for other foods (median 2 g)
  • Sodium477 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Folic acid L182 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 409 kcal409 kcal
Protein 4.5 g4.6 g
Carbohydrates 77.3 g77.3 g
Fat 11.4 g9.1 g
Fiber n/a0 g
Sugars 36.4 g36.4 g
Sodium 432 mg477 mg

Product details

Brand
Kellogg's
Barcode
0038000156038
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2615314. License: CC0 1.0 (U.S. public domain). Source record dated July 10, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0038000156038. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2021. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Treats variety bars?

100 g of Treats variety bars has 409 kcal.

How much protein is in Treats variety bars?

Treats variety bars contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Treats variety bars?

Treats variety bars has 77.3 g of total carbohydrates per 100 g, including 0 g of fiber and 36.4 g of sugars.

How much fat is in Treats variety bars?

Treats variety bars contains 9.1 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

What vitamins and minerals does Treats variety bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (80% DV), Riboflavin (B2) (59% DV), Niacin (B3) (57% DV) and iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Treats variety bars?

100 g contains 477 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 26, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.