TransformHQ Protein Pancakes
Packaged product Sweets and Desserts TransformHQ
TransformHQ Protein Pancakes contains 341 kcal per 100 g. A serving, 44 g (44 g) provides about 150 kcal.
Roughly 56% of its calories come from carbohydrates, with 30% from protein and 14% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (361 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 2.3 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 56.8 mg | 19% |
| Sodium L | 1,250 mg | 54% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 9.1 g | 32% |
| Total sugars L | 6.8 g | |
| Protein L | 27.3 g | 55% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 56%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27.3 gabove the median for sweets and desserts (median 26.3 g)
- Fiber9.1 gabove the median for sweets and desserts (median 8 g)
- Sugars6.8 gbelow the median for sweets and desserts (median 6.9 g)
- Fat5.7 gin the lowest quarter of sweets and desserts (median 12.1 g)
- Saturated fat2.3 gin the lowest quarter of sweets and desserts (median 4.3 g)
- Sodium1,250 mgin the top quarter of sweets and desserts (median 175 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TransformHQ
- Barcode
- 0850055584709
- Label serving
- 44 g
- Category
- Protein
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic oat flour, whey protein concentrate (whey, sunflower lecithin) (instantized), organic whole wheat flour, organic cassava flour, baking powder, buttermilk powder, xylitol, non-fat dry milk powder, prebiotic soluble fiber, sea salt, MCT oil powder (medium chain triglycerides, gum acacia), xantham gum, amylase, organic flaxseed, reb M (from stevia extract), protease, lipase, cellulase. Contains: Milk, wheat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsWheat flourSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in TransformHQ Protein Pancakes?
100 g of TransformHQ Protein Pancakes has 341 kcal. Serving, 44 g (44 g): about 150 kcal.
Is TransformHQ Protein Pancakes high in protein?
TransformHQ Protein Pancakes contains 27.3 g of protein per 100 g (55% of the 50 g Daily Value), or 12 g in serving, 44 g (44 g). About 30% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 26.3 g).
How many carbs are in TransformHQ Protein Pancakes?
TransformHQ Protein Pancakes has 50 g of total carbohydrates per 100 g, including 9.1 g of fiber and 6.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in TransformHQ Protein Pancakes?
TransformHQ Protein Pancakes contains 5.7 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).
How much sodium is in TransformHQ Protein Pancakes?
100 g contains 1,250 mg of sodium, 54% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 5, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850055584709. License: ODbL 1.0 (Open Food Facts). Source record dated December 5, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.