Transcend Daal Indian Curry Lentil Soup
Packaged product Soups and Sauces Victory's Kitchen Ltd.
Transcend Daal Indian Curry Lentil Soup contains 84 kcal per 100 g. A serving, 8 onz, 227 g (227 g) provides about 191 kcal.
Roughly 58% of its calories come from carbohydrates, with 24% from protein and 18% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 132 mg | 6% |
| Total carbohydrates L | 12.8 g | 5% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 0.88 g | |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 66 µg | 7% |
| Vitamin C L | 0.5 mg | 0.6% |
| Calcium L | 26 mg | 2% |
| Iron L | 1.6 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 58%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gin the top quarter of soups and sauces (median 2.4 g)
- Fiber3.5 gin the top quarter of soups and sauces (median 1 g)
- Sugars0.88 gin the lowest quarter of soups and sauces (median 1.7 g)
- Fat1.8 gbelow the median for soups and sauces (median 1.8 g)
- Saturated fat1.3 gabove the median for soups and sauces (median 0.41 g)
- Sodium132 mgin the lowest quarter of soups and sauces (median 314 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 220 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 84 kcal | 84 kcal |
| Protein | 5.3 g | 5.3 g |
| Carbohydrates | 12.8 g | 12.8 g |
| Fat | 1.8 g | 1.8 g |
| Fiber | 3.5 g | 3.5 g |
| Sugars | 0.88 g | 0.88 g |
| Sodium | 132 mg | 132 mg |
Product details
- Brand
- Victory's Kitchen Ltd.
- Barcode
- 0856356004342
- Label serving
- 8 ONZ (227 g)
- Category
- Soups
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, red lentils, coconut cream (coconut cream, water, may contain xanthan gum), shallots, spices, salt, cultured dextrose, cilantro
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2442535. License: CC0 1.0 (U.S. public domain). Source record dated January 10, 2018. Imported November 6, 2026.
- Open Food Facts, record 0856356004342. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.