Tranche
Packaged product Dairy and Eggs Metro
Tranche contains 158 kcal per 100 g.
Roughly 57% of its calories come from protein, with 43% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 348 kcal per 100 g across 1,033 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 1,632 mg | 71% |
| Total carbohydrates L | 15.8 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 10.5 g | |
| Protein L | 21.1 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Carbohydrates 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.1 gin the lowest quarter of dairy and eggs (median 24 g)
- Sugars10.5 gin the top quarter of dairy and eggs (median 0.5 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 28 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 18 g)
- Sodium1,632 mgin the top quarter of dairy and eggs (median 640 mg)
- Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Metro
- Barcode
- 0059749947633
- Category
- Sliced cheeses
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fettine di firmaggio fuso ARD Discount | 166 | 15 g | 11.9 g | 7 g |
| Single pasteurized process cheese product fat free WinCo Foods | 143 | 19 g | 14.3 g | 0 g |
| Lonchas queso light El Caserio | 174 | 17 g | 8 g | 6.8 g |
| Gran fette light fettine Il Gigante | 175 | 18 g | 10 g | 7 g |
| Lonchas de queso light Eroski | 178 | 21 g | 5.6 g | 8 g |
| Butterkäse Ja! | 134 | 9.6 g | 0.1 g | 10.4 g |
| Fettine Light MD | 185 | 16.6 g | 9.5 g | 9 g |
| Arla Protein Delite Cheese Arla | 186 | 34 g | 0.1 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tranche?
100 g of Tranche has 158 kcal.
Is Tranche high in protein?
Tranche contains 21.1 g of protein per 100 g (42% of the 50 g Daily Value). About 57% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 24 g).
How many carbs are in Tranche?
Tranche has 15.8 g of total carbohydrates per 100 g, including 10.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tranche?
Tranche contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Tranche?
100 g contains 1,632 mg of sodium, 71% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059749947633. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.