trail mix
Packaged product Other Foods Well Market
Trail mix contains 500 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 150 kcal.
Roughly 61% of its calories come from fat, with 29% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 104% of the Daily Value for copper and 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 36.7 g | 47% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 83.3 mg | 4% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 26.7 g | |
| Added sugars L | 16.7 g | 33% |
| Protein L | 13.3 g | 27% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 66.7 mg | 5% |
| Iron L | 3.3 mg | 19% |
| Potassium L | 467 mg | 10% |
| Copper L | 0.93 mg | 104% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 29%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gabove the median for other foods (median 7.4 g)
- Fiber6.7 gin the top quarter of other foods (median 1.8 g)
- Sugars26.7 gin the top quarter of other foods (median 3.2 g)
- Fat36.7 gin the top quarter of other foods (median 6.6 g)
- Saturated fat5 gabove the median for other foods (median 2 g)
- Sodium83.3 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 13.3 g |
|---|---|
| Polyunsaturated fat L | 16.7 g |
Product details
- Brand
- Well Market
- Barcode
- 0050428073797
- Quantity
- 6 oz
- Label serving
- 0.25 cup (30 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Сметана и лук Cheetos | 500 | 6 g | 57 g | 28 g |
| Toasteds Kellogg's | 500 | 6.3 g | 62.5 g | 25 g |
| Vitamins A+D+K Gummies Essential Daily Vitamins Bulletproof | 500 | 0 g | 100 g | 0 g |
| Wafer vanilla Bauducco | 500 | 5.9 g | 67.6 g | 23.5 g |
| Reese’s Reese's | 500 | 11.8 g | 55.9 g | 29.4 g |
| Adobo El Mexicano | 500 | 10.7 g | 46.4 g | 32.1 g |
| Liquid aminos Bragg | 500 | 100 g | 0 g | 0 g |
| Chifletón con tajín Chifletón | 500 | 7.1 g | 57.1 g | 28.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0050428073797. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.