Trail Mix Nut Based Bar

Packaged product Nuts and Seeds Farm Boy

Trail Mix Nut Based Bar contains 500 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 200 kcal.

Roughly 57% of its calories come from fat, with 29% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.

100 g provides 14% of the Daily Value for iron and 13% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

500kcal per 100 g
17.5 gprotein
37.5 gcarbohydrates
32.5 gfat
200kcal in serving, 1 bar, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 32.5 g 42%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 37.5 g 14%
Dietary fiber not reported
Total sugars not reported
Protein L 17.5 g 35%
Calcium L 75 mg6%
Iron L 2.5 mg14%
Potassium L 625 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 29%Fat: 57%500kcal / 100 g
  • Protein 14%
  • Carbohydrates 29%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Potassium13%Calcium6%

Nutritional insights

  • Protein17.5 gabove the median for nuts and seeds (median 10 g)
  • Fat32.5 gabove the median for nuts and seeds (median 23.8 g)
  • Saturated fat5 gbelow the median for nuts and seeds (median 5.4 g)
  • Sodium0 mgin the lowest quarter of nuts and seeds (median 120 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Farm Boy
Barcode
0808912029917
Label serving
1 bar (40 g)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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NutriChoice Britannia 500 7 g 70 g 20 g
nutbar Millville 500 12.5 g 42.5 g 35 g
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Nut Bar Millville 500 15 g 40 g 37.5 g
Roasted Sesame Seeds Raw Nature 500 11.1 g 22.2 g 38.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Trail Mix Nut Based Bar?

100 g of Trail Mix Nut Based Bar has 500 kcal. Serving, 1 bar, 40 g (40 g): about 200 kcal.

Is Trail Mix Nut Based Bar high in protein?

Trail Mix Nut Based Bar contains 17.5 g of protein per 100 g (35% of the 50 g Daily Value), or 7 g in serving, 1 bar, 40 g (40 g). About 14% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10 g).

How many carbs are in Trail Mix Nut Based Bar?

Trail Mix Nut Based Bar has 37.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Trail Mix Nut Based Bar?

Trail Mix Nut Based Bar contains 32.5 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Trail Mix Nut Based Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Trail Mix Nut Based Bar?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0808912029917. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.