How many calories are in Trail Mix?

100 g of Trail Mix has 459 kcal. Serving, 28.349 g (28.4 g): about 130 kcal.

Is Trail Mix high in protein?

Trail Mix contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 4 g in serving, 28.349 g (28.4 g). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Trail Mix?

Trail Mix has 45.9 g of total carbohydrates per 100 g, including 7.1 g of fiber and 21.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Trail Mix?

Trail Mix contains 28.2 g of fat per 100 g.

How much sodium is in Trail Mix?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Trail Mix

Packaged product Other Foods Key Foods

Trail Mix contains 459 kcal per 100 g. A serving, 28.349 g (28.4 g) provides about 130 kcal.

Roughly 51% of its calories come from fat, with 37% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

459kcal per 100 g

14.1 gprotein

45.9 gcarbohydrates

28.2 gfat

130kcal in serving, 28.349 g (28.4 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	459 kcal
Total fat L	28.2 g	36%
Saturated fat	not reported
Sodium L	0 mg	0%
Total carbohydrates L	45.9 g	17%
Dietary fiber L	7.1 g	25%
Total sugars L	21.2 g
Protein L	14.1 g	28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 37%
Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14.1 gabove the median for other foods (median 7.4 g)
Fiber7.1 gin the top quarter of other foods (median 1.8 g)
Sugars21.2 gin the top quarter of other foods (median 3.2 g)
Fat28.2 gin the top quarter of other foods (median 6.6 g)
Sodium0 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Key Foods
Barcode: 0846548082036
Label serving: 28.349 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0846548082036. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.