Trail Mix

Packaged product Other Foods Anahola Granola

Trail Mix contains 464 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 130 kcal.

Roughly 47% of its calories come from fat, with 44% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 18% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

464kcal per 100 g
10.7 gprotein
53.6 gcarbohydrates
25 gfat
130kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 25 g 32%
Saturated fat L 10.7 g 54%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 53.6 g 19%
Dietary fiber L 7.1 g 26%
Total sugars L 28.6 g
Added sugars L 10.7 g 21%
Protein L 10.7 g 21%
Calcium L 71.4 mg5%
Iron L 3.2 mg18%
Potassium L 464 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 44%Fat: 47%464kcal / 100 g
  • Protein 9%
  • Carbohydrates 44%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron18%Potassium10%Calcium5%

Nutritional insights

  • Protein10.7 gabove the median for other foods (median 7.4 g)
  • Fiber7.1 gin the top quarter of other foods (median 1.8 g)
  • Sugars28.6 gin the top quarter of other foods (median 3.2 g)
  • Fat25 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat10.7 gin the top quarter of other foods (median 2 g)
  • Sodium0 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Anahola Granola
Barcode
0765670777040
Label serving
1 portion (28 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Las ricas party mix Caro De Oro 464 7.1 g 57.1 g 21.4 g
Gaufres liégeoises Bourdon 464 6.4 g 52 g 26 g
Space Balls, Interstellar Cheddar Lesser Evil 464 7.1 g 64.3 g 17.9 g
Queso oveja viejo carrefour 464 25 g 1 g 40 g
Heavenly Hunks E&c's 464 7.1 g 64.3 g 21.4 g
Crunchy Loops Calbee 464 14.3 g 60.7 g 21.4 g
Les petits coeurs Medicis 464 3.7 g 77.3 g 16.6 g
Hydrox Hydrox 464 3.6 g 71.4 g 21.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0765670777040. License: ODbL 1.0 (Open Food Facts). Source record dated January 23, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Trail Mix?

100 g of Trail Mix has 464 kcal. Serving, 1 portion, 28 g (28 g): about 130 kcal.

Is Trail Mix high in protein?

Trail Mix contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 portion, 28 g (28 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Trail Mix?

Trail Mix has 53.6 g of total carbohydrates per 100 g, including 7.1 g of fiber and 28.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Trail Mix?

Trail Mix contains 25 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).

What vitamins and minerals does Trail Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Trail Mix?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 23, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.