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Traditional Style Pink Salmon

Packaged product Fish and Seafood Roundy's

Traditional Style Pink Salmon contains 143 kcal per 100 g. A serving, 63 g (63 g) provides about 90 kcal.

Roughly 52% of its calories come from protein, with 48% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

100 g provides 12% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

143kcal per 100 g
19 gprotein
0 gcarbohydrates
7.9 gfat
90kcal in serving, 63 g (63 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 7.9 g 10%
Saturated fat L 1.6 g 8%
Trans fat L 0 g
Cholesterol L 63 mg 21%
Sodium L 429 mg 19%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 19 g 38%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 159 mg12%
Iron L 0.57 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 52%Fat: 48%143kcal / 100 g
  • Protein 52%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12%Iron3%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein19 gabove the median for fish and seafood (median 17 g)
  • Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
  • Fat7.9 gabove the median for fish and seafood (median 7.4 g)
  • Saturated fat1.6 gabove the median for fish and seafood (median 1.5 g)
  • Sodium429 mgabove the median for fish and seafood (median 383 mg)
  • Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 234 kcal143 kcal
Protein 30.2 g19 g
Carbohydrates 0 g0 g
Fat 12.6 g7.9 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 0.68 mg429 mg

Product details

Brand
Roundy's
Barcode
0011150052627
Quantity
63 g
Label serving
63 g
Category
Fish and Seafood
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PINK SALMON, SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Alaskan sockeye salmon Trader Joe’s 143 20.5 g 0 g 6.3 g
Wild Alaskan salmon Trader Joe’s 143 20.5 g 0 g 6.3 g
Trader Joe’s Wild Caught Salmon Trader Joes 143 20.5 g 0 g 6.3 g
Wild Alaskan Boneless Sockeye Salmon Trader Joe's 143 20.5 g 0 g 6.3 g
Blackened Atlantic Salmon Marketside 143 22.3 g 0 g 5.4 g
Alaskan sockeye salmon boneless fillet Trader Joe’s 143 20.5 g 0 g 6.3 g
Light Tuna with Calamansi (Lime) Century 143 12.5 g 5.4 g 8 g
Wild Alaskan Sockeye Salmon Boneless Fillets Trader Joe’s 143 20.5 g 0 g 6.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1853282. License: CC0 1.0 (U.S. public domain). Source record dated July 3, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0011150052627. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Traditional Style Pink Salmon?

100 g of Traditional Style Pink Salmon has 143 kcal. Serving, 63 g (63 g): about 90 kcal.

Is Traditional Style Pink Salmon high in protein?

Traditional Style Pink Salmon contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 12 g in serving, 63 g (63 g). About 52% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17 g).

How many carbs are in Traditional Style Pink Salmon?

Traditional Style Pink Salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Traditional Style Pink Salmon?

Traditional Style Pink Salmon contains 7.9 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

What vitamins and minerals does Traditional Style Pink Salmon contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Traditional Style Pink Salmon?

100 g contains 429 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.