Traditional spanish horchata

Packaged product Beverages Suzie's

Traditional spanish horchata contains 54 kcal per 100 ml. A serving, 1 cup, 237 ml (237 ml) provides about 128 kcal.

Roughly 48% of its calories come from carbohydrates, with 43% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 42 kcal per 100 g across 936 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

54kcal per 100 ml
1.3 gprotein
6.3 gcarbohydrates
2.5 gfat
128kcal in serving, 1 cup, 237 ml (237 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 54 kcal
Total fat L 2.5 g 3%
Saturated fat L 0.42 g 2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 30 mg 1%
Total carbohydrates L 6.3 g 2%
Dietary fiber L 0.8 g 3%
Total sugars L 4.2 g
Protein L 1.3 g 3%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 48%Fat: 43%54kcal / 100 ml
  • Protein 10%
  • Carbohydrates 48%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein1.3 gabove the median for beverages (median 0.8 g)
  • Fiber0.8 gin the top quarter of beverages (median 0.4 g)
  • Sugars4.2 gabove the median for beverages (median 2.9 g)
  • Fat2.5 gin the top quarter of beverages (median 1.6 g)
  • Saturated fat0.42 gabove the median for beverages (median 0.21 g)
  • Sodium30 mgin the lowest quarter of beverages (median 46 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.7 g
Polyunsaturated fat L0.42 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 54 kcal54 kcal
Protein 1.3 g1.3 g
Carbohydrates 6.3 g6.3 g
Fat 2.5 g2.5 g
Fiber 0.8 g0.8 g
Sugars 4.2 g4.2 g
Sodium 30 mg30 mg

Product details

Brand
Suzie's
Barcode
0022929302263
Label serving
1 cup (237 ml)
Category
Plant-based milk alternatives
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tigernut milk (filtered water, whole tigernuts), cane sugar, vegetable proteins, acacia gum, tapioca starch, natural flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1896745. License: CC0 1.0 (U.S. public domain). Source record dated March 3, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0022929302263. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Traditional spanish horchata?

100 ml of Traditional spanish horchata has 54 kcal. Serving, 1 cup, 237 ml (237 ml): about 128 kcal.

How much protein is in Traditional spanish horchata?

Traditional spanish horchata contains 1.3 g of protein per 100 ml (3% of the 50 g Daily Value), or 3 g in serving, 1 cup, 237 ml (237 ml). About 10% of its calories come from protein. Compared with other beverages, that is above the median (median 0.8 g).

How many carbs are in Traditional spanish horchata?

Traditional spanish horchata has 6.3 g of total carbohydrates per 100 ml, including 0.8 g of fiber and 4.2 g of sugars.

How much fat is in Traditional spanish horchata?

Traditional spanish horchata contains 2.5 g of fat per 100 ml, of which 0.42 g is saturated (2% of the Daily Value).

How much sodium is in Traditional spanish horchata?

100 ml contains 30 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.