Traditional Roast Beef
Traditional Roast Beef contains 107 kcal per 100 g. A serving, 1 serving, 56 g (56 g) provides about 60 kcal.
Roughly 70% of its calories come from protein, with 23% from fat and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
100 g provides 23% of the Daily Value for potassium and 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 45 mg | 15% |
| Sodium L | 982 mg | 43% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.8 g | |
| Added sugars L | 11.1 g | 22% |
| Protein L | 17.9 g | 36% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.9 mg | 11% |
| Potassium L | 1,089 mg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 7%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gabove the median for meat (median 17.2 g)
- Fiber0 gin the lowest quarter of meat (median 0.046 g)
- Sugars1.8 gabove the median for meat (median 1 g)
- Fat2.7 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat1.8 gbelow the median for meat (median 3.1 g)
- Sodium982 mgin the top quarter of meat (median 394 mg)
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 125 kcal | 107 kcal |
| Protein | 19.6 g | 17.9 g |
| Carbohydrates | 0 g | 1.8 g |
| Fat | 3.6 g | 2.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 1.8 g |
| Sodium | 625 mg | 982 mg |
Product details
Ingredients
BEEF, WATER, CONTAINS 2% OR LESS OF: DEXTROSE, SALT, SODIUM LACTATE, BEEF FLAVOR (MALTODEXTRIN, NATURAL BEEF FLAVOR, SOYBEAN OIL), SODIUM PHOSPHATES, LEMON JUICE CONCENTRATE, SODIUM DIACETATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Forest Ham Prima Deli | 107 | 17.9 g | 3.6 g | 2.7 g |
| Allumettes de bacon Herta | 107 | 19 g | 0.9 g | 3 g |
| Extra Lean Pork Tenderloin Publix | 107 | 20.5 g | 0 g | 2.2 g |
| Dry Rubbed Pork Tenderloin Hatfield | 107 | 17 g | 4.5 g | 1.8 g |
| Uncured Oven Roasted Ham Nature's Deli | 107 | 19.6 g | 8.9 g | 1.8 g |
| Slow cooked terriyaki beef Marks & Spencer | 107 | 15.7 g | 6.7 g | 1.9 g |
| Black Forest Ham Columbus | 107 | 17.9 g | 1.8 g | 3.6 g |
| Black Forest Beechwood Smoked Ham Walmart Prima Della | 107 | 17.9 g | 3.6 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Traditional Roast Beef?
100 g of Traditional Roast Beef has 107 kcal. Serving, 1 serving, 56 g (56 g): about 60 kcal.
Is Traditional Roast Beef high in protein?
Traditional Roast Beef contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 10 g in serving, 1 serving, 56 g (56 g). About 70% of its calories come from protein. Compared with other meat, that is above the median (median 17.2 g).
How many carbs are in Traditional Roast Beef?
Traditional Roast Beef has 1.8 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars.
How much fat is in Traditional Roast Beef?
Traditional Roast Beef contains 2.7 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Traditional Roast Beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (23% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Traditional Roast Beef?
100 g contains 982 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2027340. License: CC0 1.0 (U.S. public domain). Source record dated July 10, 2018. Imported November 6, 2026.
- Open Food Facts, record 0011110978097. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.