Traditional Refried Beans
Packaged product Beans and Legumes Rosarita
Traditional Refried Beans contains 78 kcal per 100 g. A serving, 1 serving, 128 g (128 g) provides about 100 kcal.
Roughly 64% of its calories come from carbohydrates, with 21% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 98 kcal per 100 g across 109 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.39 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 367 mg | 16% |
| Total carbohydrates L | 11.7 g | 4% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 0.78 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.9 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1 mg | 6% |
| Potassium L | 430 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 64%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gin the lowest quarter of beans and legumes (median 6.5 g)
- Fiber3.9 gin the lowest quarter of beans and legumes (median 6 g)
- Sugars0.78 gbelow the median for beans and legumes (median 1.8 g)
- Fat1.2 gabove the median for beans and legumes (median 0.8 g)
- Saturated fat0.39 gin the top quarter of beans and legumes (median 0.1 g)
- Sodium367 mgin the top quarter of beans and legumes (median 160 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 78.1 kcal | 78 kcal |
| Protein | 3.9 g | 3.9 g |
| Carbohydrates | 12.5 g | 11.7 g |
| Fat | 2 g | 1.2 g |
| Fiber | 3.9 g | 3.9 g |
| Sugars | 0.78 g | 0.78 g |
| Sodium | 344 mg | 367 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biona Organic Chilli Beans Biona Organic | 78 | 5.2 g | 11 g | 0.5 g |
| Baked Beans In Tomato Sauce TESCO | 79 | 4.4 g | 12.7 g | 0.4 g |
| Cannellini De Rica | 79 | 6.2 g | 10 g | 0.4 g |
| Cannellini De Rica | 79 | 6.2 g | 10 g | 0.4 g |
| Cannellini De Rica | 79 | 6.2 g | 10 g | 0.4 g |
| Mildly spiced red kidney beans in chilli sauce Freshona | 77 | 4.5 g | 10.8 g | 0.7 g |
| Kidney Beans Kora Georgia | 80 | 24 g | 60 g | 0.8 g |
| Res Kidney Beans heinz | 80 | 5.6 g | 16 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0044300106376. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2771103. License: CC0 1.0 (U.S. public domain). Source record dated May 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.