Traditional Refried Beans
Packaged product Beans and Legumes Old El Paso
Traditional Refried Beans contains 75 kcal per 100 g. A serving, 1/2 cup, 120 g (120 g) provides about 90 kcal.
Roughly 63% of its calories come from carbohydrates, with 22% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 100 kcal per 100 g across 234 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 367 mg | 16% |
| Total carbohydrates L | 11.7 g | 4% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.2 g | 8% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 33 mg | 3% |
| Iron L | 1 mg | 6% |
| Potassium L | 225 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 63%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gin the lowest quarter of beans and legumes (median 5.4 g)
- Fiber4.2 gbelow the median for beans and legumes (median 4.6 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 0.77 g)
- Fat1.3 gbelow the median for beans and legumes (median 1.5 g)
- Sodium367 mgbelow the median for beans and legumes (median 369 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 75 kcal | 75 kcal |
| Protein | 4.2 g | 4.2 g |
| Carbohydrates | 10.8 g | 11.7 g |
| Fat | 1.3 g | 1.3 g |
| Fiber | 2.5 g | 4.2 g |
| Sugars | 0.83 g | 0 g |
| Sodium | 375 mg | 367 mg |
Product details
- Brand
- Old El Paso
- Barcode
- 0046000821214
- Quantity
- 16 oz (1 lb) 453 g
- Label serving
- 1/2 cup (120 g)
- Category
- Refried beans
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lard, salt, tomato paste, cumin, onion powder, garlic powder, chili pepper, hydrogenated lard, sugar Ingredients derived from a bioengineered source
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frijoles Negros Refritos l costeña | 75 | 5 g | 7 g | 3 g |
| Harris teeter, refried black beans with lime juice Harris Teeter | 75 | 4.5 g | 12.7 g | 0.75 g |
| Haricot pinto frits mi-piquant President's Choice | 77 | 5.3 g | 14.7 g | 0.5 g |
| Refried beans Aldi | 77 | 4.6 g | 13.8 g | 0 g |
| Refried Beans Good & Gather | 77 | 4.6 g | 13.8 g | 0.38 g |
| Refried beans Meijer | 77 | 4.6 g | 13.1 g | 1.2 g |
| Organic Refried Beans Clearly Organic | 77 | 4.6 g | 13.1 g | 0 g |
| Santa Maria Refried Beans 215g SANTA MARIA NORGE AS | 77 | 4.5 g | 12 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Traditional Refried Beans?
100 g of Traditional Refried Beans has 75 kcal. Serving, 1/2 cup, 120 g (120 g): about 90 kcal.
How much protein is in Traditional Refried Beans?
Traditional Refried Beans contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 5 g in serving, 1/2 cup, 120 g (120 g). About 22% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 5.4 g).
How many carbs are in Traditional Refried Beans?
Traditional Refried Beans has 11.7 g of total carbohydrates per 100 g, including 4.2 g of fiber and 0 g of sugars.
How much fat is in Traditional Refried Beans?
Traditional Refried Beans contains 1.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Traditional Refried Beans?
100 g contains 367 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2770915. License: CC0 1.0 (U.S. public domain). Source record dated May 6, 2026. Imported November 6, 2026.
- Open Food Facts, record 0046000821214. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.