Traditional Rashers
Traditional Rashers contains 217 kcal per 100 g. A serving, 30 g (30 g) provides about 65 kcal.
Roughly 71% of its calories come from fat, with 28% from protein and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 291 kcal per 100 g across 446 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 6.4 g | 32% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 0.8 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.8 g | |
| Added sugars L | 1.7 g | 3% |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 1%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the lowest quarter of meat (median 18 g)
- Sugars0.8 gabove the median for meat (median 0.5 g)
- Fat17 gbelow the median for meat (median 24.6 g)
- Saturated fat6.4 gbelow the median for meat (median 9 g)
- Sodium1,000 mgbelow the median for meat (median 1,054 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
pork (87%), water, salt, dextrose, stabilisers (sodium triphosphate, sodium polyphosphate, sodium diphosphate), yeast extract, glucose syrup, antioxidant (sodium ascorbate), preservatives (sodium nitrate, sodium nitrite).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltYeastGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Outdoor bred smoked streaky bacon Co op | 217 | 16 g | 0 g | 17 g |
| Bacon ahumado Montesano | 216 | 13.7 g | 4.4 g | 15.9 g |
| Unsmoked Dry Cured Back Bacon Tesco finest | 216 | 20.6 g | 0 g | 13 g |
| Бекон Еко Мес | 215 | 16 g | 0.7 g | 16 g |
| Smoked Irish Bacon Rashers Glensallagh | 215 | 17.1 g | 0.4 g | 16.5 g |
| Lard salé avec couenne Delhaize | 220 | 18 g | 0.5 g | 16 g |
| cooking bacon Sainsbury's | 214 | 22.7 g | 1 g | 13.1 g |
| Unsmoked Back Bacon Iceland | 221 | 14.8 g | 0.5 g | 17.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Traditional Rashers?
100 g of Traditional Rashers has 217 kcal. Serving, 30 g (30 g): about 65 kcal.
Is Traditional Rashers high in protein?
Traditional Rashers contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 4.5 g in serving, 30 g (30 g). About 28% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 18 g).
How many carbs are in Traditional Rashers?
Traditional Rashers has 0.8 g of total carbohydrates per 100 g, including 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Traditional Rashers?
Traditional Rashers contains 17 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).
How much sodium is in Traditional Rashers?
100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5011069164348. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.